Nine signs of life crisis: six changes (temperament, behavior, spending money, language (suddenly reading the meaning of life from philosophy and religion, death ceremony and spending, suicide mode, words related to death), changes in body and environment, and three kinds of support (raising people, raising things, raising things), also known as dying arrangements. Five magic weapons of crisis intervention: not watching, not listening, not accompanying, not treating. Six taboos of companionship: don't advise kindness, don't scold, don't complain, don't advise, don't cry, don't ask. Stopping, watching and listening are the ways to find cases; Companionship and treatment are the methods to deal with cases. Stop in high-risk groups; Look and listen to see if there are six changes and three branches; Mainly take care of Xiu En 'ai in daily life, accompany him to talk about trivial matters of life, without coercion; Treatment is divided into acute phase, remission phase and recovery phase.
The most important thing for a person to be unhappy is not suffering, but losing his sense of value and hope for the future (that is, his sense of value for the future)
Depression is not an infectious disease and will not cause infection, but depression may infect others. People with depression often have negative cognition and low mood, which is easy to bring bad psychological experience to people around them. If you have people with depression around you, you don't have to worry about being infected. On the contrary, patients should be given more tolerance and understanding to help them recover as soon as possible.
The recurrence rate of depression is 50%-60% after the first attack, but the recurrence rate is 70%-80% after the third attack, and the recurrence rate will reach over 90%. Every attack will aggravate the condition and increase the difficulty of treatment. With the extension of treatment time, the sooner patients stop taking drugs, the higher the recurrence rate will be. Insist on professional treatment, find the symptoms of recurrent depression as soon as possible, adjust your physical condition in time, and check regularly is a key, which can effectively prevent the recurrence of depression. Insist on doing some aerobic exercise in daily life, because aerobic exercise can stimulate the secretion of neurotransmitters in the brain, thus producing a pleasant substance and making you feel happy.