Miss Hong asked you to line up on the floor. After lining up, Mr. Hong taught us to practice "turning left", "turning right", "turning back" and "aligning right". Teacher Hong also said that after practicing these exercises, we should rest for five minutes and finally play games. So, we concentrate on training and seem to want to end the practice immediately and play games to our heart's content.
We practiced for a long time and our clothes were soaked with sweat. Because some "black sheep" have low understanding and incorrect attitudes, we practiced for a long time, almost half a class. Just when I was worried that the game was gone, I don't know why Mr. Hong was kind: "Take a break for five minutes." As soon as the voice fell, everyone rushed to the cold bucket and rushed. "Daddy-Long-Legs" Wang Wenjie takes the lead in running. If he gets there first, he can have the first sip of water. After drinking tea, everyone got together again.
Teacher Hong is talking about the rules of the game. The name of the game is "Duck Begins". Everyone listened with relish. Yes, who asked Mr. Hong to talk about the rules of the game?
At the beginning of the race, we went all out to finish the lap, only feeling numb legs and weak limbs.
Ding! The bell rang. Teacher Hong smiled and said, "Do you feel tired? If you like this game, continue to go to physical education class tomorrow. " We replied loudly, "No, I like it very much. Thank you, Teacher Hong! " Teacher Hong is also cheerful.
Physical education class, it makes me happy. Therefore, today is also my most unforgettable day.
Today is Thursday, and there is a physical education class in our class. When we got to school, it began to rain cats and dogs. We thought this festival in physical education class must be ruined.
Finally, it's time to go to physical education class. Our PE teacher came with a red cloud on his face as usual. We are so happy! The teacher said, "Today, we played the game" Draw Three Hair "and lost. Each group draws ten hairs, one for each person. We cheered.
The teacher announced the start of the game. First of all, the 1 th classmate of each group came to the stage. The teacher announced the start of the game. Our first classmate was quick-witted and quickly drew a three-hair. This Sanmao's hair is longer than that of others, and some students are laughing their heads off.
Someone has been stamping their feet, and someone has been laughing. ......
It's my turn When a classmate handed me the chalk, my heart beat like a deer. I didn't panic when I stepped onto the platform. I picked up the chalk and drew three hairs on the blackboard. I walked down without looking. A classmate reminded me: "Your San Mao has an extra hair. Is that still called San Mao? " It will be called forty cents. "Before I could react, the teacher announced that the game was over, and the students didn't wait for the teacher to finish painting." Ha ha laugh ... "burst into laughter. The students all laughed when they saw my masterpiece.
This class is really interesting, which not only exercises our reflection ability, but also cultivates our spirit of unity and cooperation.
I like this festival, physical education class.
Happy and full 20xx is about to pass. In the past year, our school held many meaningful activities, including the "June 1" party and the English-Chinese bilingual competition ... but the sports meeting impressed me the most.
That afternoon, all the teachers and students of our school moved chairs to the playground where students laughed and laughed every day to participate in the "sports meeting" organized by the school. After more than an hour of opening ceremony, "the sports meeting finally officially opened, and the first sports event was the 60-meter dash." Our class sent "powerful players" Wu Haoyu and Sheng Zhonghao, all full of energy, and even the "powerful players" in our class were a little scared. However, when they heard our cheers, they regained their courage. With the gunfire, the game began and the competition was fierce. But will it be difficult to beat our powerful players? As we expected, I came back with the first one.
The second sport is the long jump, which is the strength of our class. Our class has long jump "Emperor" and long jump "Queen"! A few minutes later, as we expected, they all won the first place!
The third sports event that we girls are most looking forward to is "women's turn-back relay run". We girls are full of energy. The first one is our "rabbit" Zhao Ke. Although she ran fast, she still missed the "dark horse" of Class One. Finally, we won the unsatisfactory second place. Our teacher told us earnestly, "The key is participation, as long as you put your heart into it." After listening to the teacher, we girls cheer up again!
Although the game is over, the sportsmanship is still in our hearts. We should strengthen exercise in the future and strive for better results next time!
Composition 4 on sports "Going to physical education class!" Cheers are like the same line, which draws my thoughts to physical education class.
Our physical education teacher, Mr. Xavis, has entered the age of "no doubt", but he is still our good partner with childlike innocence. Therefore, when Teacher Sha said that students who passed the customs could play casually, we all jumped three feet happily. The glib Yuan Dan put a handful of oil on his mouth: "Oh, our teacher Sha in Shuai Shuai, your wife is so good!"
Qin Xiaoxiao borrowed volleyball and taught us how to play. She will give a demonstration first. She stretched out her arm first, holding the ball in her hand. Then, she threw the ball into the air, quickly folded her right hand on her left, and put her thumbs together, a standard volleyball posture! She bent her left leg slightly and stared at the ball intently. When the volleyball fell, she hit her arm up-the volleyball returned to the air. In this way, the ball fell together, her legs kept dancing, and the bangs on her forehead moved. "One, two, three, four ... eleven, twelve!" I counted aside, surprised and a little uneasy, wondering if I would make a fool of myself playing volleyball. ...
"Cheng Ziying, your turn!" Qin's little cry made me swoon. She threw the ball into the air, and it drew a white arc in the air, just like a big white dove spreading its wings! I reached out and caught the ball.
"Remember, you must do it like me!" Qin "coach" repeatedly reminded. I followed her example and threw the ball into the air, scrambling to pose to catch it. However, it didn't hit the ball, but hit the instep straight! I was not too embarrassed, so I blushed and wanted to find a hole to get in and avoid their kind smiles.
Ding zero zero! As soon as the bell rang, we reluctantly bid farewell to volleyball and followed the crowd into the classroom.
Composition about Physical Education 5 Today, we went to physical education class in the first class of Grade Four, and we were all very happy in class.
It turns out that our PE teacher has also changed to a new teacher. We are all looking forward to it, especially to know what kind of teacher the teacher is. As soon as the bell rang, the teacher immediately gathered and gave us some basic exercises such as standing at attention and being at ease. We all work hard and want our teachers to see that we are all the best! However, there are still some unsatisfactory places. The teacher is a strict person, pursuing perfection, but we have some small moves, because the previous teacher was not so strict. When waiting in line, my back itched, as if there were bugs crawling. So I pinched my back. Unexpectedly, it was discovered by the teacher's eyes. He shouted majestically, "Stand still!" "Scared my back is not itchy. The teacher is really amazing, and I especially admire him.
In this class, we not only practiced the basic movements, but also practiced the 50-meter run.
Everyone is divided into many groups, and I, Sun, Yang and Jiang Ruzhu are one group. Hearing the teacher's whistle, we rushed to run. Unexpectedly, we are all in the same level. Sun and Yang and I have been marching in parallel, and no one has been able to start anyone. Only Jiang Ruzhu, like a gust of wind, rushed in front of us and stayed far ahead until the end.
Physical education class today is very interesting, and I like it very much.
Composition 6 on sports "Stop, don't run!" "Come and chase us!" That's the sound of our play,
Physical education class came on Friday afternoon, so it's time to relax. After warming up, we played in the "shady place" of the playground with two hula hoops. At this time, we left for a while because of something. Later, when we came back, a good idea suddenly occurred to us.
Hou Bitong and I came to a hula hoop. Hou Bitong turned the hula hoop comically, while I was tragically involved in a tornado, whining, like a human being and a ghost.
Of course, because my voice is really funny, even Qu Beicheng and Jin Yuxin sitting next to me are laughing happily.
So, I thought of a good way. "Come on, here you are." I took a hula hoop and rolled it to them. These two manly girls don't hesitate to wear them. However, in my opinion, they look funny, just like a rubber duck.
We are also armed to the teeth, just waiting for the time to be right. At this time, there was a gust of wind blowing head-on, and we immediately began to walk to the other team. The other team is in a hurry outside, but it's the first time to play. When we were about to catch up with them, their feet slipped, their buttocks exploded with a bang, their legs were crushed by hula hoops, and they could only laugh helplessly.
You heard the news as easily as a party. Seeing such a scene, they felt hot and wanted to "revenge" for them. Naturally, we accepted the invitation and prepared to fight. I saw you waiting in line easily and said, "If we hit one of you, we will win." We agreed. They joined forces to chase us, but we ran too fast and were thrown to the ground.
Composition 7 About physical education class in primary school, I have attended countless classes, some of which have been forgotten and some are still fresh in my memory.
There is a lesson that I will never forget. Once, when I was in physical education class, I played games with some close friends. Ouch! I cried, and I accidentally fell to the ground. The cement on the ground scraped the skin on my feet and blood flowed out. My tears kept dripping like a broken bead curtain. Those good classmates heard the news and saw me crying on the ground, and my feet were broken. A classmate immediately wiped my tears with a tissue, and several other students helped me step by step to the infirmary.
While helping me walk, they comforted me and said, "Don't cry, rub some skin and apply some medicinal oil, and it will be all right soon. Be strong and it won't hurt for a while. Stop crying. " When I got to the infirmary, this classmate helped me disinfect, and that classmate helped me polish the oil. They are as busy as bees. Seeing this scene, I said excitedly, "You are so kind to me. I don't know how to thank you. "
"Don't say that, we are good friends!" A classmate said. Another classmate said, "We are good sisters. We share weal and woe, what do you say? " Everyone said in unison, "Yes." After applying the medicated oil, they helped me back to the classroom step by step.
Through this incident, I understand that friendship is extremely precious and cannot be bought with money. Only by treating others with the most sincere heart can we get opportunities. We must cherish every friendship and don't destroy it because of a little thing. May our friendship last forever.
Some time ago, I heard from the teacher that our school will hold a sports festival performance recently. After a period of practice, we finally ushered in this day! The performance began, and the judges and teachers stood on the rostrum to grade us. The performance is divided into six parts, one for each grade. First-year students perform group dance, second-year skipping, third-year hula hoop, fourth-and fifth-year diabolo, and finally the sixth-year skipping.
First of all, the first-grade students are dancing on the playground like a flock of butterflies. After a while, it was our turn to perform. I thought to myself, "We must behave well and win glory for our class." We shook the diabolo and sang beautiful songs, while changing the formation, and also vacated from time to time. The colorful diabolo set off the blue sky, very beautiful! However, I am still a little nervous, because after all, so many teachers and classmates in the whole school are watching us. I seem to feel that time is slowing down and the wind is not to my liking, always blowing my diabolo askew! Fortunately, it's nothing serious, and the performance is still excellent. After the performance, the next performance is even more exciting. Ah, they are really great. Diabolo was thrown so high that it almost hit the target. I was dazzled and couldn't help applauding them. The performance of skipping rope is impeccable, especially the speed of skipping rope is dazzling!
Sports Festival is so meaningful! From this, I exercised my body, cultivated my sentiment and learned to cooperate. I hope the school can often hold such activities that are beneficial to physical and mental health!
Today, my parents and I took the Longgang subway to visit the Shenzhen Universiade Center Gymnasium.
The train went like lightning and arrived at the Universiade Center Gymnasium in Universiade New Town in less than an hour. Finally, I saw the true face of Lushan Mountain in Shenzhen Universiade Center Gymnasium. Its shape is a hexagonal cone. Seen from the air, it looks like a brilliant lotus. How beautiful!
Shenzhen Universiade Center Gymnasium has five floors above ground and one underground. From a distance, the audience has three floors, and the seats in the audience are countless and dazzling. The VIP table has two floors, with a green lawn and an oval runway in the middle. In the meantime, there are underground parking lots, competition rooms, media rooms, canteens, journalists' cafes, public toilets, VIP stands, boxes and live TV rooms. The basin-shaped stadium has three stands: high, middle and low, which can accommodate 60,000 spectators. Among them, two lower stands are arranged around the whole basin-shaped stadium. The higher stands are divided into east and west parts, which are symmetrically arranged; Because these two tall stands follow the circular form of the stadium, they are saddle-shaped along one side of the playing field and look very attractive from the inside out.
The athletes' lounge is located near the waiting area, where athletes can rest during the competition. The four lounges are symmetrically arranged, all equipped with a bathroom, a dressing room, a rest area, a massage area and a bathroom. There is everything here, plus the color of the lights, the Central Gymnasium will be more beautiful during the Universiade.
I will come here to play and watch the wonderful swimming competition during the Universiade.
Physical education class Composition 10 My favorite class is physical education class on Friday. Exercise is good for health and makes me happy, so I like physical education class best.
Once in physical education class, the teacher asked us to practice running with Class One every year, because there was a 50-meter race in Grade One on the day of the school celebration and press conference. The teacher told us to run on our own track and sprint forward with all our strength. When we are near the finish line, we should speed up and sprint across it. We really don't know without the teacher's reminder! Some students thought they had to slow down and stop when they saw the finish line! After warm-up exercise, we ran in groups, and everyone was nervous, especially me. I'm afraid I'll lose my shoes when I run. I'm afraid I'll run sideways to someone else's track when I run. Everyone is ready and says, "Ready! Pa ran away, I was so nervous and ran hard, but even if I was tired again, I would never relax and continue to run hard. Finally, I slowly chased ahead, and finally, I won the first place. I was really happy at that time, very happy to fly to the sky.
I think it's fun to go to physical education class, but we should also pay attention to safety. Injury is bad for our health, so we should do warm-up exercises before exercise. Going to physical education class can exercise and enhance immunity, which is of great help to the body, so I like going to physical education class very much.
On the composition of sports 1 1 I can be said to be close friends with sports because it can help me keep healthy.
When it comes to sports, what I am best at is a set of movements. My consistency in run-up, take-off and jump is as high as 99%, and even the most difficult kneeling and jumping movements can be successful at one time, with no effort.
The second specialty is endurance training-jumping short rope for one minute. Even in this short minute, I can jump 130 times, with few interruptions! There is a trick to teach you: jump rope slowly at first, faster in the middle, and slower when you are tired.
Broadcast gymnastics is also my specialty, with strong hands and standardized movements ... and I stand straight, each section is correct and the speed is appropriate, so I am often praised by teachers.
I also often take part in off-campus sports activities. At the beginning of a running race, I was far ahead, but I was careless and was overtaken. At the end of the competition, I made a final attempt and won the second place with 10.8 seconds.
There is a story behind my love of sports: I was often sick when I was a child, and my mother took me to participate in sports activities. Although I was very tired, I persisted, my resistance became stronger, and I gradually fell in love with sports.
Exercise, you can help me keep healthy. You are really my good friend!
The composition about sports 12 "Ding Lingling-"was accompanied by the bell, and the students came to the playground in neat rows.
The playground is crowded with people. After everyone was seated, President Wang announced on the rostrum: "The Fourth Sports Culture Festival is open!" Applause thundered on the playground, and everyone's face was filled with bright smiles. Next is the program. Each class has a variety of performances, including dancing, cheerleading practice and talent show. Among them, the most unforgettable is the performance of Jiangnan style in Class 4 (2). They rode horses and danced and threw ribbons. As soon as they appeared, the playground was boiling and many students jumped up to the music.
It's finally our class's turn. We walked neatly onto the platform, held high the books in our hands, and shouted the slogan of our class neatly and loudly: "scholarly, scholarly, happy time;" Scholarly book, scholarly growth! " After shouting the slogan, we immediately formed a circle, sat cross-legged and looked at the books in our hands with relish. Then the little actors in our class began to perform. Look, isn't this the Monkey King who made a scene in heaven 500 years ago? I saw Deng Wenjun wearing a mask of the Monkey King and skillfully throwing a golden hoop. He is simply a living the Monkey King. Look again, isn't this the well-known clever plan of Zhuge Liang? Shi Xia is often dressed in white Hanfu, holding a feather fan and flapping it calmly, just like a strategist who strategizes and wins thousands of miles.
The opening ceremony of the sports culture festival ends here. This activity allowed us to show our true selves and improve our performance ability. Looking forward to the next sports culture festival!
On Wednesday in physical education class, the teacher led us to play sandbag dodging. He divided us into two groups, girls and boys, and announced the rules of the game. The students are full of energy and high spirits.
The game has started. The first batch of athletes were Tao,,,. They stood outside the competition circle, and we avoided the sandbags in the competition circle. If any one of us is thrown into the sandbag by them, we will be eliminated. We feel very nervous whenever we pottery or throw sandbags. If we try our best to avoid these bullets, everyone is in danger of "sacrifice" at any time. When Tao threw the first sandbag, I quickly jumped away. It's Quyi's turn to throw it away. He quickly threw it at Gao Chao, only to see that Gao Chao squatted down and the sandbag just hit Gao Chao on the head. Gao Chao is doomed! I thought to myself: superb, superb, you are really superb. In this way, Gao Chao was out, and everyone felt sorry for his exit. "As long as you hide to the left, you can hide to the right." Everyone is talking about it.
The game continues, and students come out from time to time. In this class, we danced and sweated, and everyone was very happy. When the teacher blew the whistle, we felt that we had not played enough.
This game of avoiding sandbags not only tested everyone's reaction speed, but also exercised everyone's ability to avoid. It was really a happy physical education class.
Physical education class Composition 14 Thursday is really a good day-the fourth class is physical education class! Looking forward to it, I finally expected the bell of the fourth class to ring. The students flew from the classroom to the playground like a flock of birds.
"Stand at attention, look to the right and look forward!" The sports commission lined up early, waiting for Mr. Liu's arrival. We were extremely anxious, but our beloved teacher Liu came late and looked serious: "This class is long-distance running training!" " "hmm? Not a free event! Our jumping hearts suddenly sank.
The teacher asked us to run around the playground three times first. At first, my speed was not good, and gradually I ran slower and slower. Finally, I just stopped and ran. I saw few people, and no one noticed at the corner-slipped away! Just when I thought I was smart, I looked back and saw several students still holding on on on the playground, especially the skinny Yu Rui in the class, who was crawling on the runway like a little ant. I saw his face flushed and there seemed to be a heavy burden under his feet, but her eyes were so firm and shining, and the last one persisted to the end.
"hey!" Teacher Liu took the lead in applauding, and the students couldn't help applauding. We feel a kind of respect in our hearts-in the arena, the person who runs at the front is respectable, and the person who knows that he is behind but persists deserves applause!
Composition on sports 15 I like sports very much since I was a child, because sports are my favorite.
I have done very well in physical education since primary school. I have been practicing running since the third grade of primary school, and I am indispensable in every sports meeting. In the fifth grade, I ran 400 meters in grade, ranking first in the whole grade. I am very happy. From then on, the PE teacher will let the representative school participate in every district sports meeting.
Just in March, we held a track and field meeting for middle school students in Lixia District, and the PE teacher actually let me cross the 80-meter hurdle. Hearing this news, I have no confidence in myself from the bottom of my heart, not to mention that I only have two days to practice three days before the game.
I thought: I am not afraid of failure. It doesn't matter if I fail. There will be another time. So, in these two days of practice, I practiced peak acceleration, and then I tried to cross. When I practiced the next day, I looked at the 76 cm high hurdle and felt a little scared. I made a good start. When I finished the second hurdle, I fell down and my leg was bleeding, which really hurt. The PE teacher helped me up and asked me if I could take part in the competition tomorrow. I said, "All right!" I still insist on training.
On the third day, I came to the track, feeling a little nervous and my legs still hurt. My classmates who came to the competition with me are cheering for me! Finally, I finished six hurdles, and I didn't fall. I made it. I won the fourth place in the 80-meter hurdles in Lixia District. Although it is only the fourth place, it is very good for those who have never practiced, so I am very happy.
I have paid a lot for sports since I was a child, because I am the patron saint of sports!