First, exercise.

"The soul wants to go far, and the body must be on the road." Life lies in exercise. Exercise can not only make the body healthier, but also release the pressure of work and life, make the body full of vitality and spirit, and make the reaction faster and more sensitive.

Sports bloggers:

1. A Xin: Novice friendly, burning fat all over.

2. Liu: Sweating and burning fat have a good shaping effect.

3. Friends of Hot Mom's Original Crispy: Reduce Fat and Shape.

4. Ouyang Xiaochun: Right-angled shoulder.

5. Pamela: Burn whole body fat and shape locally.

6. Duoyan Zheng: Simple, suitable for Xiaobai.

Second, read books.

Where steps cannot be measured, words can; Where the eyes can't see, words can be seen. Reading is to get the most advanced growth strategy at the lowest cost. This is the best way for everyone to improve themselves.

Recommended books: Ordinary World, Right Bank of Ergon River, Cognitive Awakening, Courage I Don't Like, A World Worth Having, A Road Few People Walk, Sea of Life, and Grassroots Women.

Third, learning skills.

If you learn one more skill, you will gain more competitiveness and the ability to make money in today's diversified world. When a skill can't last, there are other skills to make a living. It's never too late to learn.

Skills recommendation: learn PPT-autumn leaf PPT; Learn photography-preserved egg diary; Learn to write-a maverick cat; Learning Excellence-interest education of love; Learn PS-Li Tao PS; Learning English -TED talk.

Fourth, we should study.

If you want to find a good job, you should pay more attention to your ability than your education. Only by improving yourself through your own efforts can you occupy a place in a highly competitive society.

Certificate suitable for female students: health manager (recommended); Psychological counselor (recommended); Public dietitian (recommended); Putonghua certificate; Internet marketers; Family education tutor; All-media operators; Junior accountant; Human resource manager; Senior nurse; Wedding planning; Organizing the organizer; Tea artist; Teacher qualification certificate.

Fifth, watch documentaries.

Documentary is like a window, which opens a window to know the world. When you are tired, you can watch documentaries, which can not only broaden your horizons, but also increase your knowledge and enhance your cognition.

Must-see classic documentaries: Hexi Corridor, If a National Treasure Can Talk, Yuanmingyuan, First Life, China in Classics, General History of China, Rich Brothers and Poor Brothers, Companion Therapy, Life, Fruits of Life, Talking about Marriage, Aerial Photography of China and Marriage.

Sixth, TED speech.

The speakers at TED are all top-class powerful big coffees. They share their precious life experiences into the essence. After reading them, you can not only improve your thinking, but also learn English, killing two birds with one stone.

Must-see TED talk:

1. "What is the key to being an excellent person";

2. "It only takes 2 years to change yourself";

3. Challenge yourself to change your life for 30 days;

4. "Never come again at the age of 20";

5. How to use debris time;

6. "How to do better in what you value";

7. "Do you have procrastination? 》;

8. "You deserve a better life by doing these six things".