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Health education during pregnancy: six elements to protect maternal and infant health
Health education during pregnancy is not only related to the personal health of expectant mothers, but also directly affects the development and future of the fetus. This paper will deeply discuss the importance of health education during pregnancy and its embodiment in six key aspects.

Improve health awareness

Health education during pregnancy is helpful for expectant mothers to fully understand the physiological changes during pregnancy, warn possible problems in advance and provide effective prevention and treatment methods. In this way, they can take better care of themselves and ensure the health of mothers and babies.

Promote fetal development

Mother is the guardian of the fetus. Through health education during pregnancy, expectant mothers learn how to adjust their diet and exercise moderately to create the best growth environment for the fetus.

Prevention of pregnancy complications

Many pregnancy complications, such as pregnancy hypertension and pregnancy diabetes, can be effectively prevented through health education. Know and prepare in advance to make pregnancy more secure.

Improve delivery preparation

Understand the delivery process, coping methods and possible problems, so that expectant mothers can face the delivery more calmly. Health education during pregnancy, like a bright light of childbirth, guides the safety of mother and baby.

Promote mother-infant relationship

Parenting knowledge is an important part of health education during pregnancy. This will help the new mother to better adapt to the role change, care about the baby's growth with her family, and build a harmonious relationship between mother and baby.

Reduce the risk of postpartum depression

By understanding the psychological problems that may occur after childbirth, expectant mothers can make psychological preparations in advance, reduce anxiety and depression, and make postpartum recovery smoother.