1. Establish good communication channels. Parents should establish good communication channels with their children, so that children can feel free to talk to their parents about their problems and puzzles at any time.

2. Cultivate children's self-awareness ability. Parents should help their children understand their feelings and needs and teach them how to express their feelings and needs.

3. Cultivate children's social skills. Parents should encourage their children to participate in various social activities and let them learn to get along with others, cooperate and solve contradictions.

4. Give children proper autonomy. Parents should give their children some autonomy and give them the opportunity to make their own decisions and bear corresponding responsibilities.

5. Set an example. Parents should be role models for their children and show high EQ behaviors and attitudes, such as understanding, tolerance and patience.