1 Show children some videos about cherishing rice. Nowadays, children's conditions are relatively good, and they basically do not feel the preciousness of rice. The phenomenon of random waste is very common. You can go online to find some videos about food cultivation and cherish food. It is not easy to educate children to grow food. There are still many people in many areas of China who have not solved the problem of food and clothing. It is wrong for you to waste it at will. Let the children feel, experience and understand by themselves. I believe that under constant edification, children will certainly understand their parents' good intentions.
2 The role of setting an example for children Parents can set an example for their children and resolutely do not waste a grain of rice. This is directly related to family habits. Some families have very good habits and will raise children from an early age, and each one is very hard. At the same time, parents can encourage their children to see how clean their parents eat. I believe you can eat as well as mom and dad. Eat quickly and pay attention to eating slowly. Have a serious meal and don't do anything else while eating.
3 How much to eat If the child is older, you can ask her to serve rice according to the child's requirements. You must eat all your rice. When children grow up, they can feel how much food they can eat. They may eat some snacks before meals, resulting in a small appetite, so they can make their own decisions and fill their own meals.
In short, let children form good habits from childhood, don't waste food, and understand the preciousness of food. Even those with better family conditions should not waste food.