2. Food safety: The food in kindergarten should be safe and avoid using expired, spoiled or unclean food. At the same time, it is also necessary to ensure that food is cooked properly to avoid the risk of food-borne diseases in children.
3. Diversification of diet: Encourage children to try different foods to enhance their appetite and nutrient intake.
4. Drink water in moderation: educate children to develop good drinking habits and drink at least 8 glasses of water every day.
5. Regular and quantitative: Develop the habit of eating regularly and quantitatively to avoid hunger and satiety.
6. Avoid junk food: Try to avoid children eating too much junk food, such as candy and potato chips. These foods are often low in nutritional value and easy to lead to obesity.
7. Pay attention to food allergies: If children have food allergies, be sure to inform teachers and parents to avoid bringing them danger.
8. Cultivate good eating habits: educate children not to be picky about food and try to finish every bite of food in the bowl.