1. Find your own interests: In the process of college students' involution, what we need to do most is to find what we really like and care about, instead of blindly following the trend and the general trend, just like taking the postgraduate entrance examination. After finding your own interest in learning, you will rarely be affected by the involution phenomenon of others. Pay attention to the methods you are interested in, invest time and energy, and you will gain more than meaningless involution. In this process, you will also enhance your self-confidence, find your future direction and reduce your confusion.
2. Reduce the expectation of unimportant things: In the phenomenon of involution among college students, they sometimes fall into involution invisibly. One reason is that they have high expectations for certain things. But for things that are not very important, it is recommended to lower expectations. Everyone's energy is limited. Meaningless involution will exhaust your energy and you can't do what you like. In college, in the face of unimportant academic achievements, there is no need to criticize yourself, just get good grades; In the face of games with low gold content, just do your best. It is important to learn to sum up experience.
3. Reduce unnecessary vanity and comparison psychology: In involution, the most influential psychological inducement is the vanity and comparison psychology hidden in everyone's heart. Everyone wants to get an a, and all courses get an a. You know, even if the scholarship is selected, there are only 10 people. Even if everyone gets an A, there will be more papers. Focusing on one's heart is the topic of lifelong benefit, and reducing the unnecessary comparison psychology and vanity in one's heart will make life more open-minded.
Facing the involution behavior of college students, we should know what we really think, find what we really care about, reduce unnecessary vanity and comparison psychology, and spend our time and energy on what we like. I wish everyone can treat the involution rationally, don't join the involution, and work hard for what they like.