Live at your own pace and learn to reconcile with life. You have to understand that life is your own. In the face of parents' "bragging" education, you have to think about whether you are really so unbearable. Don't learn to escape because of stress. Even if the pressure is too great, you can slow down the pace of life, but if you find that your pace is infinitely backward, then you should set a deadline for yourself and stick to it.
Don't stop living, learn to find your own happiness. Maybe you will feel sorry for the oppression of your parents, but you should take better care of yourself. You can try to set up a "caring contract" for yourself and set up some activities that can make you happy and love life, such as going out shopping, reading a great novel and taking part in more group activities. Remember, these things can't just be thought about, but more need to be done and put into practice.
Be responsible for yourself and become an independent individual. Many people will attribute their failure to their parents' aggressive education, which leads to their lack of self-esteem and self-confidence to meet the challenge. In fact, you should recognize your responsibilities. The so-called responsibility does not mean that you have to blame your parents for the result of your self-distrust, but to recognize your responsibility.
Being an independent individual is a very important sense of responsibility. Be honest with your parents, communicate with them in time if you have any questions, express your true thoughts and let them know what you are thinking. Try to adjust your mood and learn to relax yourself. Establish a good parent-child relationship with parents, treat parents more as their confidants, and establish a trust relationship with each other. We should be good at discovering our own strengths and advantages, and make them play to the greatest extent, so as to increase our confidence and courage.