1, know yourself, accept yourself, develop yourself, and actively adapt to real life. College students are faced with adaptation problems such as study, employment, community work, emotion and family, and we should learn to actively adapt and develop ourselves in them.
2. Establish scientific values and life goals, correctly treat fame and fortune, honor and disgrace, gains and losses, and pursue a positive life. You will encounter many successes or failures in your college career. You should not let victory blind your eyes, nor should you let setbacks crush your confidence.
3. Understand the real life objectively and adjust your own demand level; Reduce negative information and avoid bad emotions such as anxiety caused by bad horizontal comparison.
4. Avoid unnecessary demands brought by perfectionism; Desalinate the role consciousness in life.
5. Correctly understand and treat all kinds of life events, rationally face all kinds of setbacks and difficulties, and actively respond to events that have happened or are about to happen.
6. Learn to be the master of emotions, manage your emotions and keep a positive and happy mood.
7. Understand and be kind to others, and establish harmonious interpersonal relationships and close family relationships.