Control children's pocket money; On the one hand, children like to eat snacks because they have ample pocket money. Therefore, it is necessary to allocate children's pocket money reasonably, educate children what to buy and what not to buy, and let children develop good values. Life must be decisive, and children should not be spoiled too much, which will only make children develop bad living habits.

Prevent picky eaters; In the daily diet, it is necessary to reasonably match the nutrition package, so that children can develop the bad habit of not picky eaters and partial eclipse. After partial eclipse, children will reduce their dependence on staple food, thus turning their attention to snacks and gradually becoming dependent.

Choose healthy snacks; Snack intake should choose healthy and nutritious snacks for children, and choose fresh, natural and digestible foods, such as milk, fruits and vegetables, nuts, etc., which are very nutritious. Don't choose snacks only according to personal tastes and preferences. Nutritional value and health benefits are the first choice.

Snacks should not interfere with the staple food; Let children eat snacks without affecting the staple food. There should be at least two hours between eating snacks and eating dinner, and the amount should not be too much. The staple food should be mainly staple food, supplemented by snacks.