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Understanding of abstinence from color
1. The harm of pornography and SY to people's physical and mental health exists objectively, but it can basically be recovered except for some irreversible harm.

2. At present, some problems can be solved or alleviated by color abstinence, but not all problems are caused by sy, and color abstinence can't solve all problems, so it is necessary to analyze the specific problems.

3. abstinence from color is to quit sexual addiction, not to eliminate sexual desire. Sexual desire is innate and everyone has it. Sex addiction is an addiction, and there will be frequent viewing of bad websites, frequent masturbation and sexual fantasies.

There are many factors leading to sex addiction, including family background, family education, family environment, social environment, education level, interpersonal communication and so on. Not just because of personal thoughts.

Porn industry brings huge profits, which is the social root of pornography. Many people take risks for this.

6. It is either a misunderstanding or an ulterior motive to lead abstinence from color to gender opposition.

7. Don't be too optimistic about your willpower, which is often the easiest to shake at critical moments.

8. There is not only one method to stop color. Running, playing basketball, reading, listening to music and other ways to get rid of sexual addiction and improve yourself can all be tried.

9. It is often at the time of breaking the precepts, almost at a specific time and place, indicating that the individual's environment is an external factor leading to the onset of sexual addiction. It is easier to break the precepts when you are alone.

10. The reasons for breaking the precepts are external and internal. External causes include: personal environment, external temptation and accidental contact with bad information. The internal cause is sexual addiction. Internal cause is the root cause. Only by abstaining from sexual addiction can we fundamentally solve the problem of frequent erotic masturbation.

1 1. Abstinence from sex is not a once-and-for-all thing, and sexual addiction may still recur after abstinence. So always be vigilant and don't get into these bad habits again.