1, the meaning and value of labor: I can understand the meaning and value of labor, including its importance to personal growth, social development and national construction. By taking part in labor, I can cultivate good qualities such as diligence, independence and responsibility.

2, all kinds of labor skills: I can learn and master all kinds of labor skills, including manual production, handicraft production, electrical appliance maintenance, planting, breeding and so on. These skills can not only help me take care of myself and be independent in my life, but also lay the foundation for my future career development.

3. Labor safety and protection: I can learn about labor safety and protection, including how to use labor tools and equipment correctly and how to avoid work-related injuries and accidents. This knowledge can help me protect myself and others at work.

4. Career planning and employment orientation: By understanding the characteristics and requirements of various occupations, you can better plan your career development direction and prepare for future employment. At the same time, you can also learn labor laws and regulations and cultivate your own legal awareness and rights protection awareness.

5. Team spirit and sense of social responsibility: I can learn the importance of team spirit in labor practice and cultivate their sense of social responsibility by participating in social welfare activities. These experiences can help me better integrate into society and make contributions to society.

Enlightenment from the course of labor education theory and practice;

1, labor education can cultivate my practical ability and practical ability. By participating in various labor activities, we can experience the process and achievements of labor personally, so as to cultivate our hands-on ability and practical ability. This ability is not only very important for my future development, but also an essential skill in my daily life.

2. Labor education can promote my cognitive and thinking ability. In labor practice, I need to keep thinking, trying, failing and trying again. This process can promote the development of my cognitive and thinking ability. At the same time, labor practice can also help me better understand and learn new knowledge, and improve my interest and enthusiasm in learning.

3. Labor education can cultivate my social skills and cooperative spirit. I need to cooperate, communicate and negotiate with others when participating in collective labor or team projects. This process can help me learn to cooperate, communicate and coordinate with others, and cultivate the spirit and ability of teamwork.

4. Labor education can cultivate my independence and autonomy. By completing labor tasks or projects independently, learn to think independently, make independent decisions and manage themselves, and cultivate autonomy and independence. This ability is very important for my future study and work.

Labor education also helps to cultivate my patience and perseverance. When I finish some tasks that require long hours of work and study, I need patience and perseverance, persistence and hard work. This quality can help me to better cope with challenges and difficulties in my future study and work.