2, do three diligence: diligent bathing, diligent haircut, and diligent dressing;

3, pay attention to reading and writing hygiene: the eyes are one foot away from the book, the body is one punch away from the table, and the hand is one inch away from the nib;

4. Pay attention to eye hygiene: don't read in strong light, don't read in a walking car, don't read while lying down, and don't rub your eyes with dirty hands;

5. Do not eat unsanitary food, do not eat unwashed food, and do not drink raw water;

6. Wash your face in the morning and evening, wash your face with tap water, and don't share towels, washbasins and other items with others;

7. Insist on proper physical exercise every day, enhance physical fitness and maintain good and abundant energy.

Extended data:

To cultivate students' good personal hygiene habits, it is necessary to strengthen health knowledge education. Students should be educated in personal hygiene through classes, morning meetings, class meetings, activities of the Young Pioneers and the Young Red Cross. Students in lower grades of primary schools should have morning health check-ups.

Morning health examination should generally pay attention to:

(1) Check the personal hygiene of students, including the hygiene of head, hands, face and clothes, and whether it meets the requirements of public health.

② Check students' personal hygiene articles, including cups and handkerchiefs.

③ Observe whether the students are sick, especially in the epidemic season of infectious diseases, and pay attention to whether the students have symptoms of infectious diseases.

References:

Baidu encyclopedia-students' personal hygiene