Cultivation of anti-frustration ability: 1. Parents should establish the awareness of frustration education and understand the importance of anti-frustration education. Many parents think that children have poor psychological endurance and should be protected. This concept directly affects children. In fact, it is good for a person to suffer some setbacks, especially in the early days. Parents should correctly treat the educational value of setbacks as a good way to temper their will and improve their adaptability.

2. Grasping the opportunity of frustration education and helping children correctly understand setbacks is the key to frustration education and the first step for us to carry out frustration education.

3. Teach children to treat failure correctly. Many times, it is often not the failure itself that brings the biggest blow to children, but his understanding of failure.

4. The expectations of children should be reasonable, and children should be trained to evaluate themselves correctly. Every child has his own strengths and weaknesses. Parents should make an objective evaluation and put forward reasonable expectations for the growth of children accordingly, so as to motivate children to work hard for suitable development goals.

5. Set an example for children and cultivate their confidence in overcoming difficulties.

6, pay attention to the cultivation of children's ability, cultivate children's ability and spirit of self-reliance and resistance to setbacks.