The New York Times bestseller No.1 author of "Fragile Power" Briony? In his TED talk, Brown understood the fragility of human beings and won the resonance of millions of people all over the world. Peter Economy, a best-selling author, compiled Britney Spears on the website of Inc. and shared with us seven secrets of Brown's success and happiness.

1. Stop pursuing perfection. We always care too much about the result and forget to enjoy the process. In the journey of life, the scenery along the way is more important than the destination. The secret of happiness is to remember this.

Even if you fail, you will be happy. The most difficult thing is also the most admirable thing-taking risks. Don't be afraid to take risks. Overcoming fear is the first step to a real sense of accomplishment.

Love ourselves and the people around us, be kind to our feelings, and learn to love ourselves and the people around us is the most meaningful thing we can do. Please be bold to love and spread your love.

4. Embrace your true self. What we do can't define us. The external environment and material can't represent us, but the inner feelings are the most real.

Pursuing Excellence while not forgetting gratitude and joy. Sometimes the happy bluebird is around us, but we only see the future behind it.

6. Cherish the connection with others and don't be afraid of emotional communication. The connection between people is the happiest. Good relations with colleagues, friends and family are our spiritual food.

7. Be true to yourself. We have to make choices every day. Being loyal to yourself is a habit, representing the life you choose. Be brave to be yourself, and your heart and body will thank you very much.

Source: Company.