Many parents and teachers are faced with the problem that their children are addicted to the internet and TV and don't concentrate on their studies. In fact, children's problems come down to the lack of the habit of "intentional attention". This paper will introduce how to cultivate children's intentional attention from the following aspects, so that they can concentrate more on their study and life.

Grasp the training direction

Parents and teachers should understand that cultivating attention requires choosing content that is conducive to children's growth. Understand children's interests and guide them to choose healthy and beneficial information, so that the educational effect is more significant. For example, when teaching children to read, keep their eyes one foot away from the book, concentrate on listening in class and communicate generously with their classmates. Teachers should set an example at school, and parents should also set an example at home, such as eating, walking and reading with care, not indulging in mobile games, and working and sleeping regularly.

cooperate

Parents and teachers should work together to help children develop the good habit of paying attention in a subtle way. Through joint efforts, children can concentrate more on their study and life and thrive.