The main contents of mental health education are as follows:
1, students' mental health maintenance:
This is an educational content aimed at all students to cultivate their psychological quality and improve their basic quality through regular education and training. Specifically, it includes intelligence training, learning psychological consultation, emotional education, interpersonal relationship guidance, sound personality training, self-psychological training guidance and sexual psychological education.
2. Correct students' psychological and behavioral problems:
This is the teaching content of psychological counseling and behavior correction training for a few students with psychological and behavioral problems, which belongs to the category of correction. Specifically, it includes the consultation and adjustment of learning adaptation problems, such as exam anxiety, learning difficulties, inattention, school phobia, weariness of learning, and the adjustment and guidance of emotional problems, such as depression, fear, anxiety, tension, anxiety, etc. Counseling and correction of common behavioral problems such as hyperactivity, lying, fighting and timidity, and mental and physical diseases such as neurasthenia, insomnia and neurotic obsessive-compulsive disorder.
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