The training of recruits is very hard. In addition to political education, including the glorious tradition of our army, the education to correct the motivation to join the army mainly includes queue training, physical training and light weapons training. Queue training includes individual actions: taking a rest, standing at attention, standing astride, saluting, neatness, counting off, stopping, and various turns, marching and stopping, synchronization, running, etc. Physical training, including single parallel bars, push-ups, standing long jump, cross-country running (5 km), military boxing, etc. Light weapons training, including rifle operation and shooting, grenade throwing, etc. The total training time is 2 months. 8.5 hours a day (including half an hour of morning exercises), the ratio of military training to political education is roughly 7: 3. The above training contents and arrangements are unified by the whole army and slightly adjusted by major units. For reference only. Get up at 4:30 in the morning and clean up the room at 5:00. Overall training 6.30. Finish cleaning and washing 7.30. Dinner at eight o'clock. Get equipment training 1 1.00. Run 5 kilometers at a time. If you run 5 kilometers or drag your words or actions when you enter the dining hall, you have to run another 5 kilometers because you are not hungry. Continue training 4.00 and bring back physical training 5.30. Until 7.00, the free time is 7.00. If the leaders check and watch the news, they will start training at 7.30. If no one checks, they will start night training at 8.30. 9.00 They will organize equipment training for each class at 1 1.00 and start sleeping (1 1.00-4.30). You probably have two hours and forty minutes to stand guard, and you can also have an emergency task or an emergency assembly at any time. Physical training includes running 5 kilometers at least three times a day, running 8 kilometers in the park or 10 kilometers. This is a winter course for armed police.