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How to help children overcome the problem of bed wetting
Bedwetting is a problem that many children will experience, but if the child still wets the bed frequently after the age of 5, it may be enuresis. This article will introduce how to help children overcome the problem of bed wetting from many aspects.

Treat potential diseases

If bedwetting is caused by insufficient secretion of vasopressin at night, it can be treated with vasopressin under the guidance of a doctor.

Bladder training

Let children drink plenty of water to increase bladder capacity, and hold their urine properly to train control. You can also train your child to urinate intermittently and experience the contraction of bladder sphincter.

Control drinking water

Don't drink too much water two hours before going to bed, and empty your urine before going to bed.

Timed wake-up

According to the recorded bed wetting time, wake up the child regularly to urinate (wake up completely to avoid bed wetting in a lethargic state).

Comfortable sleeping environment

Prepare a comfortable bed for your child, keep warm and avoid getting cold in your waist and legs.

Psychological consultation

When children are found to be anxious and nervous, psychological counseling should be carried out in time to teach them to relax. You can listen to relaxing music before going to bed to relieve your nervous mood.

Happy education

Praise and reward children for not wetting the bed, so that children can have a pleasant emotional experience of not wetting the bed, and then develop good habits. At the same time, strengthen children's personal hygiene, pay attention to cleaning parts and replace wet underwear in time.

Living habit guidance

In the case that the child often wets the bed, wake the child to urinate in advance. Be careful not to let the children play too excited during the day to avoid excessive fatigue. Don't show your child thrilling TV or tell scary stories before going to bed, so as not to scare your child into wetting the bed.