Wrestling and boxing Sanda are the best, but leg skills are difficult to learn. Practicing boxing is the most important and practical. As long as you take part in the training, your body will gradually become strong. Bruce Lee once said that it is better to practice wrestling and boxing for one year than to practice other single martial arts for three years. Exaggeration means that mixed fighting is more practical than single martial arts. I think it takes a long time to grow up. Although it is suitable for the weak, it is a ground wrestling technique. Many people practice other martial arts before they start practicing. No matter what kind of martial arts, you are exercising your body and mind. When you really fight, you will find yourself braver and more confident than before.