First of all, antispasmodic is very important. If the muscle tension is not well controlled, you will definitely not walk well. Legs are as hard as lead pipes. You can't walk without bending over, but walking is also a circular gait. Attention should be paid to the placement of limbs from the onset, which can effectively prevent muscle spasm.

Then there is the transfer of posture, and I won't say much about how to do it, because it takes a long time to knead it. Simply put, it is the posture shift from lying position to sitting position. You can sit up by yourself, so start training how to sit still. Congratulations on taking another step when you can sit still in bed.

The next step is the process of qualitative change. From sitting posture to standing posture, I have been moving in bed before, and this step is to get out of bed. Because most stroke patients have the experience of falling at the onset, and their muscle strength decreases and their limb control ability is poor for a long time, there are certain psychological and physical difficulties. Here's a trick. Legs are shoulder width apart, feet are adducted, knees are over toes, hands are Bobath-shaped, lean forward, and then legs stand up by their own inertia. Of course, this action needs the assistant guidance of the therapist.

This process is very simple, mainly to master skills and remove psychological barriers. After an afternoon of basic training, the patient can stand up on his own.

Many family members and patients are excited to see the patient stand up! Then let the patient' take two steps'. This is not right. The next step for patients to stand firm is to balance functional exercise.

When he can stand alone for 20 minutes without assistance, he can turn around and rotate his upper body freely, indicating that he has reached the standard. We can have the next training. Can we go?

Not yet. Many patients can't hold their breath and start walking, which often leads to abnormal posture. The next step is to evaluate the muscle strength, joint mobility and limb control ability of lower limb flexion and extension.

Practice standing posture and leg lifting first, and practice left and right in turn. Especially if the affected limb is used as the supporting leg, if there is not enough strength, the patient will easily fall down when walking. When you can control your hip, knee and ankle well, then practice standing still training, when these foundations are well practiced! ! !

Can we get started? Almost, that is the courage to take the first step! The foundation is laid, and it is natural to walk. Just like practicing martial arts, it is easy to practice your tricks after you have laid a solid foundation.

Is it troublesome for everyone to watch? Actually, I've been brief. This is very helpful for our own recovery at home, and we seldom use equipment.

Now there are lower limb robots, weight-reducing gait and so on. And can carry out simulated walking training at an early stage. Don't bother, it works well. But the cost is high, and the medical conditions in many places are not up to standard.