First of all, you should believe that stuttering can be corrected and can be cured. If you just stutter and don't care much at ordinary times, just because stuttering affects your work or life and you want to improve it, then you can practice your pronunciation by yourself, insist on reading slowly and speak slowly at ordinary times.

If you are very concerned about stuttering and feel painful, you will often have a premonition and fear of stuttering before speaking. Always pay attention to stuttering, fight stuttering, and try to correct yourself, such as practicing pronunciation, but it doesn't work or even get worse. Then you stutter. Stuttering needs systematic treatment. Stuttering is difficult to treat, mainly because it is not easy to find the right direction of treatment. If you want to cure a disease, you must first find out how it came from. For many physiological diseases, medical experts have studied and understood the causes, treatment methods and corresponding drugs or means. Of course, few diseases have been conquered by human beings, and many are still under study. Mental illness is different from physical illness. It can be said that mental illness is mainly due to disobedience to nature. Stuttering is a normal phenomenon for everyone, but because you have a wrong understanding of stuttering, it leads to your wrong attitude towards stuttering. Then, driven by this wrong attitude, you try your best to fight stuttering and try to eliminate it. As a result, you are troubled by stuttering. There must be such a person around you. He often stutters, but he doesn't care too much, so his stuttering won't bring him pain, but at most it's just some trouble. Such people belong to normal stutterers. Once you have the obsession of "not stuttering", you will pay attention to and fight stuttering all day. Once you stutter, you will struggle and constantly produce psychological shadows. With the psychological shadow, you become a stutterer. With psychological shadow, once you meet the right stimulus, the shadow will attack, you will have a premonition of stuttering and fear, and you will be nervous. At this time, it is inevitable that you will have difficulty speaking and stutter. If you don't say it, or even stutter when you say it, you will be sad, depressed and entangled, which will aggravate your psychological shadow. The heavier the psychological shadow, the more serious the stuttering will be once it breaks out. You are stuck in a vicious circle. To cure stuttering, it is essential to let go of confrontation. As the saying goes, "Let go is to get rid of it." How to "let go" is the most difficult and important. Of course, some methods and skills are also needed in the process of treatment. There is a stuttering orthodontist named Wang Libin. You can search him. He can help you. Wish you get rid of stuttering as soon as possible.