1. In the practice of Vipassana, people will concentrate on breathing. For some people, deep relaxation will lead to a certain degree of emotional release, which will lead to tears.

When the mind calms down, people will begin to notice deep feelings and memories, which will be triggered during meditation, leading to tears.

Tears are a way for the body to detoxify. When the body and mind relax, toxins will be discharged from tears, which will lead to tears.