The remaining bean dregs from making soybean milk are also changed into patterns. Let's start with a simple, tofu omelet. First of all, you need to prepare 2 eggs and 2 pieces of bean dregs. This bean dregs is cooked. If the bean dregs squeezed out at home are raw, they can be steamed first. Chopped green onion, Jiang Mo, salt.

Beat the eggs into a container, add a proper amount of salt, add chopped green onion and Jiang Mo, stir well, then add 2 liang of bean dregs, stir well, then put a small amount of cooking oil into the pot, and when the oil is slightly hot, pour a proper amount of egg paste into the pot. This bean dregs omelet should be properly thick when it is spread, so it will be easy to turn over later. Fry with low heat when frying. Don't worry about turning over. This bean dregs egg cake is ready, golden in color and soft in taste. A bowl of soybean milk and a nutritious breakfast will be available.

Although the black bean dregs are ugly, they are nutritious and easy to make. Remember the raw materials first. The ratio of bean dregs, corn flour, bean dregs and corn flour is 1: 3. The amount of bean dregs must not exceed the amount of corn flour. If it exceeds, the steamed corn steamed bread will be sticky and not delicious. Appropriate amount of jujube meat, 2 spoonfuls of honey, baking soda, sold in the supermarket.

First, put the bean dregs and corn flour into a container according to the ratio of 1: 3, add jujube meat, two spoonfuls of honey and a proper amount of baking soda, pour in a proper amount of water and stir well until the flour can be kneaded into a ball. Then, let the noodles wake up for more than ten minutes. Then, you can make steamed buns and steam them in a steamer. You can steam in an electric steamer or an ordinary steamer, and the steaming time is the same. The pot is cold water, so put the steamed bread in the steamer. If you make steamed buns, steam them for about 20 minutes; If it is a big bag, steam it for about 25 minutes.

Well, the steamed bread is ready. You may want to know why the steamed corn bread is black. Aunt Guo told us that it was because honey was added to the noodles. After adding honey, the steamed things will turn black. Although the color is not beautiful, it is very nutritious.

The remaining bean dregs are nutritious and contain crude fiber, which is beneficial to lose weight.

Lowering blood fat is beneficial. After exploration and practice, we summed up three methods of using bean dregs: frying bean dregs. Stir-fried with chopped green onion and seasoning is a staple food and non-staple food, which tastes good; It's good to make pancakes with bean dregs and eggs for breakfast. The corn steamed bread steamed with bean dregs and corn flour has a sweet, soft and delicious flavor that is almost incomparable to any pasta.