Music edification
Choose light music or natural sounds that can make people feel free, such as classical music. Play it at a fixed time every day to immerse the fetus in the ocean of music, feel peace and beauty, and stimulate the development potential of the brain.
Intimate communication
Build an emotional bond with your baby. Talk to the fetus gently, sing or tell short stories to strengthen the emotional connection between mother and child, and lay the foundation for their language and listening development.
Reading time
Choose some story books that suit you, and through your reading aloud, turn the words into beautiful sounds, so that the fetus can feel the charm of language.
♀? Motion moment
Proper exercise is good for both pregnant women and fetuses. Try some gentle exercise, such as yoga, walking or swimming, which can not only promote blood circulation, relieve discomfort during pregnancy, but also contribute to the physical development of the fetus.
appreciation of the beauty
Go outdoors or visit beautiful indoor landscapes, such as gardens, parks or art exhibitions. These beautiful scenery can not only make you feel happy and relaxed, but also help the visual development of the fetus.
Professional guidance
Attend prenatal education courses provided by hospitals or communities. In these courses, you will learn more knowledge and skills about prenatal education and get more comprehensive guidance.