Nowadays, basketball training places can be seen everywhere, and the things taught are similar, but the hardware level of coaches and venues is quite different. Please keep your eyes open. For this, I suggest that children go to Beijing Hongyuan Times. After answering the first question, let's talk about the second one. What can children learn from basketball training?

What does basketball training teach? Take the first basketball class as an example.

1. The coach organizes warm-up activities, including starting exercises, simple ball exercises (fingertips picking the ball, shoulders open, hands holding the ball around the waist, body rotation, etc. ).

2. Learn the basic posture (preparatory posture)

Basic posture is the action basis of attack and defense technology, and it is also the basic link of various technical actions. Learning this well can lay a good foundation for future study.

Step 3 practice basic posture

Check whether the child's basic posture is standard and correct mistakes.

4. Learn how to start.

5. Pass the ball with your hands on your chest.

6. Collect and review what you have learned in this lesson.