1. First, practice physical coordination and listen to music to cultivate your sense of rhythm. If you are free, you can record the rhythm, melody and drums you hear in music, so that your rhythm can be strengthened higher, gradually become coordinated and you can dance.
2. Furthermore, the final expression of rhythmic dance should be emotional expression. No matter what style, the body is driven by emotions, and emotions are improved by the body. So while listening and jumping more, practice your emotions or consciously practice your emotions and train your emotional control and rhythm.
3. Try to control your strength.