Hello. I am 20 years old this year. Want to learn martial arts for self-defense. What is the most effective martial arts in the short term? And practical.
Sanda is not as high as taekwondo. But Sanda can choose 3 out of 1 without injury. Learning Sanda must be talented and persistent. Response ability, concentration, leg technique, short-term study can also choose 1 two, some practice riding, when can you play 15 minutes or more, and learn 1 year can choose 4-5 stable.