The most suitable age for judo training is actually 6- 12 years old. Because the child's bones are not fully developed at this time, the ligaments are easier to pull apart. The most important thing is that children at this time just start to remember things, and what they have learned will not be easily forgotten. However, the children trained at this time will have a disadvantage in the future, that is, they will have some bow-legged legs, that is, O-legs, and those who practice martial arts will have a little bow-legged legs. Children think that the earlier they study, the better. Team spirit can also be learned from a good kindergarten. However, judo can make children more polite, courteous and ashamed, patient and unyielding, and respect teachers.
If you don't want to be a professional athlete, you'd better start from the age of 15 and accumulate some physical knowledge (mechanics) before practicing.
Second, what kind of judo training hall is better?
There are corresponding training courses in university gymnasiums, municipal gymnasiums, children's palaces and some gymnasiums, but there are basically no adult classes in county-level cities.
There is no difference between training courses without foundation.
A famous teacher may not be reliable. Many times, he hangs a name, does not teach himself, and lets his students teach. What doesn't matter in the holiday class is to learn a little.
3. How much does it cost to sign up for the Judo Training Hall?
The cost of learning judo in different places is different, but there is no monthly fee, which is based on class hours. If you charge for 4 or 8 classes, the judo class is about 150-400 per month; How long I study depends on my talent and the teacher's teaching level.
What are the advantages of learning judo?
First of all, you can increase your coordination ability, improve heart and lung function, enhance immunity and lose weight. Boys can become fit, girls can lose weight, make their bodies have lines and enhance their self-protection ability!
Judo training is very scientific. It doesn't mean that fat people have to practice judo. Judo is a graded event! You can also get this from the combination of rigidity and softness in judo!
The primary feature of judo is softness (more like Wu Tangzong), which pays attention to the comprehensive improvement of technology, strength and physical quality. It focuses on mobilizing all strength, physical strength and intelligence to subdue opponents in a reasonable and effective way. Mostly close combat, very practical. As Jana Jgoroh was sickly since she was a child, the female characteristics of retreating for progress, defending for attack and defending for attack are more prominent in judo, so it is possible to win big with small. Jana Jgoroh once said that "Judo is the most effective way to use physical strength and mental power", and he thought that Judo is the dual cultivation of skill and mind. Only by cultivating the mind can we understand what "making good use of energy" means.