Judo and jujitsu are most suitable for women. The Gracie Family, the founder of Jiu Jitsu, is not tall. It is for this reason that they came up with the school of Jiu Jitsu, which uses the gravity of the ground to strengthen the role of skills and overcome their shortcomings of short stature and small strength. Judo is the origin of jujitsu, and the two have the same effect. These two kinds of kungfu are also internationally recognized effective fighting skills for women's self-defense. There are even better ones, such as Chinese wrestling and Russian three treasures.

Women's self-defense is not a martial art and is not systematic, but to learn it, it is important to think, escape and avoid trouble. After all, women are weak, so it is better not to fight.

Don't watch the fighting in the movie. It's to look good. It can really fight. That technology is only suitable for men. Women are at a disadvantage in speed and are not suitable for that technology. Taekwondo and Sanda are not recommended. The disadvantage of women is too obvious. If you don't practice for ten years or eight years, you don't have a chance.

Aikido is not practical, at least I haven't seen Tai Ji Chuan that can be used to cultivate one's morality and raise one's health.

Taekwondo is cheap, one class in Beijing 12 to 15 yuan. It is estimated that Guangzhou is similar, but jujitsu judo is not cheap, and Aikido is ridiculously expensive. Chinese wrestling is a kind of boxing in the north, which is probably not practiced in Guangzhou.

In fact, boxing is very good, and wrestling or jujitsu is the best quick-acting means.