Promote muscle development
Children's physical fitness courses can bring children a certain amount of exercise. In the process, the whole body blood circulation is accelerated, the metabolism is more vigorous, and the whole body muscles become stronger because of exercise.
Promote the development of bones
Curriculum activities will stimulate the reaction of periosteum, make the development of bones more vigorous and thus more solid.
Promote the development of nervous system
Children's physical fitness course has brought moderate stimulation to children's body, activated the whole body's tissues and nervous system, and made it perfect earlier.
Improve children's emotional intelligence
Children's physical fitness course is a group course, and children get happiness in group activities, thus developing a cheerful and friendly personality.
Develop the brain and accelerate the development of intelligence.
Through children's physical fitness courses, the central nervous system and brain are constantly stimulated, the activity of cerebral cortex is increased, the frequency of brain activity is increased, and the brain is more developed.
♀? Correct the child's posture
Children's physical fitness course has a certain regulating effect on children's posture. Strengthening children's muscle tissue during exercise makes it easier to support children's bones and get better posture.