1. Put on roller skates and protective gear and stand up. After standing up, you can try to raise your baby's arms from the side to the height of your shoulders, and stand with your left heel in a T-shape against the inside of your right foot.

2. Take a step forward when your feet change from T-shaped to outer eight-shaped, and move your center of gravity to your left leg, with your right leg slightly lifted and lowered, and then move your center of gravity to your right leg, with your left leg slightly lifted and lowered, and speed up gradually after repeated practice.

3, sliding, the main point of sliding action is that the left foot lunges forward, the right foot is pushed sideways, the upper body leans forward slightly, and the arms are flat at shoulder height.

4. Put the center of gravity on the left foot, slide the right foot forward, and push the left foot backward and outward. At the same time, the center of gravity moves from the left foot to the right foot, and the foot moves closer to the inside of the right foot.

5. To stop, it is suggested to use the middle cut method, and push the foot with the brake forward, with the toes slightly upward, so that the brake can land.