Grape is rich in magnesium, vitamin C and iron, which has certain medicinal value and is an important energy-supplying food and tonic.

Apple is a low-calorie food, which only produces 60 kilocalories per100g. The nutrients in apples are soluble and easily absorbed by the human body, so eating more is not only good for your skin, but also good for the skin of the fetus.

Grapefruit and oranges are also suitable fruits for early pregnant women.

Grapefruit, also known as grapefruit, contains precious natural vitamin P, rich vitamin C and soluble cellulose. Eating more can enhance the detoxification function of the body.

Grapefruit also contains natural folic acid, which can prevent women and pregnant women from anemia and reduce the chance of giving birth to deformed babies.

The more suitable fruits for pregnant women who are 4-6 months pregnant are lemon, cherry, kiwi fruit, orange, pear and begonia, which can supplement vitamins and folic acid, which is beneficial to the growth of the fetus.

Kiwi, oranges, pears and grapes are good fruits for pregnant women who are close to delivery. Among them, pears are rich in water, B vitamins and other substances, which can effectively soothe the nerves and prevent pregnancy edema and hypertension.