(1) What are the top ten yoga training institutions in China?

I. Beijing Zen Yoga Training School

Founded by teacher Zhang Chanqing, it is one of the earliest yoga communicators. It can be said that he was an early yoga instructor in China. She is the earliest student of a famous yoga instructor in China. Influenced by the teacher, her group of people teach yoga superficially and affectedly. When they speak, they get goose bumps all over, and even their voices and tone are deliberately imitated. Anyone who knows a little about yoga knows the style of this group of people.

Second, the potential yoga headquarters

Potential Yoga Headquarters is a yoga instructor training school founded by Huayang, one of the top ten famous yoga masters in China. Huayang is the founder of potential yoga. He opened a direct disciple class of potential yoga, taught by example in the form of accepting disciples, and paid equal attention to yoga philosophical wisdom and yoga movements, spreading real yoga philosophical wisdom.

The six strengths of potential yoga disciples are yoga wisdom, clear mind and insight, elegant yoga movements, unique yoga style, good expression of yoga vocabulary and profound yoga knowledge!

Third, Kaifeng Kana Yoga Training

Kaifeng Kana Yoga is a yoga training institution founded by Wang Jianming, located in Jinming District, Kaifeng City. Many people have never heard of Kaifengkana Yoga, because Wang Jianming is a university professor and most of the students are college students, so there is no need to promote it. Many of these college students are students of sports schools, so they pay attention to movements and take hard practice as their main teaching.

Beijing Hua Meng Yoga Training Center

Beijing Hua Meng Yoga Training Center is an early yoga training institution in China. It is located in Huairou Film and Television Base in Beijing, which is known as "Hollywood in China". It is a yoga training school founded by Mr. Wang. Since doing yoga training in 2000, countless yoga instructors have been trained throughout the country, and yoga training has been popularized in China!

Verb (abbreviation of verb) Xi Ansheng Zen Yoga

Xi Ansheng Zen Yoga is a yoga studio founded by Lin An, who is proficient in Buddhism and yoga philosophy. Because Lin An practices Buddhism a lot, but never practices yoga, so Zen yoga is characterized by only talking about the philosophy of yoga, more about Buddhism, and they even oppose practicing yoga. Lin Anping talked more about Buddhism and supernatural powers, such as initiation, healing thousands of miles and so on. So it has been questioned by many people in recent years!

Six, Yunnan western Yunnan yoga

Western Yunnan Yoga was initiated by Mogao, an Indian, and Yang, a local yoga teacher in Chuxiong. Although there is no publicity, foreign monks like to recite scriptures very much, and many people go to Indian teachers.

Training hundreds of yoga instructors every year, the business is very hot, but the level is actually average, which is no different from most yoga studios. The only difference is the name of the foreign teacher. In China, any foreign teacher is very popular, because many people in China are like this in their bones.

Seven, Sichuan Emeiling Yoga Training Base

Sichuan Emeiling Yoga Training Base was founded by Sichuan native Deng Erfeng and his partners. It was popular all over the country before 20 15. They have made great contributions to the popularization of yoga in China, but for some reason, it seems to have disappeared in recent years!

8. Yoga of Tianjin people

Tianjin Yoga is a yoga studio jointly run by local Liu Fake and an Indian named Dharma. Mainly training kundalini yoga. This yoga school is rare in China and does not practice yoga movements. Few people know it, so it is unique!

Nine, Xiangtan Shengwei Yoga

Xiangtan Shengwei Yoga is a yoga studio run by Zhu Jiapeng. Zhu Jiapeng studied in India in his early years, and then returned to Xiangtan to establish Shengwei Yoga, mainly in the enterprise market. The trained yoga instructors mainly go to enterprises to take yoga classes, with a unique model!

Ten, Yunnan Yulong tantric yoga

Located in Dali, Yunnan, specializing in tantric practice. It was founded by a local monk Nangada, and most of the students who practice it are Buddhists. In fact, it is similar to a temple.

Therefore, it is unique and valuable. The most important thing to study here is to have enough money, at least100000 a year. Therefore, most people who come here to study are rich people, who don't worry about food and clothing, kill time and seek a paradise-like life.

⑵ Enterprise Yoga: What is a customized enterprise course?

There are four categories.

The development of curriculum system should be combined with the overall development strategy, development stages and overall requirements of human resource planning system. On the basis of systematic post analysis and post quality model, the enterprise training course structure should be designed according to different ability levels, majors and post requirements, and the enterprise training course library from post to ability to course should be established.

1, functional type. This course model is aimed at job functions, and is more suitable for large group companies with many subsidiaries, branches and business divisions, and integrates different business types and different course categories to the maximum extent. For example, the functional types are integrated into product research and development, commodity planning, marketing, human resources, administrative management, logistics management, procurement and supply, operational skills, professional quality, sales business, channel expansion, financial management and so on. In this way, we should pay attention to the curriculum balance between functional departments. At the same time, we should pay attention to the individual difference requirements of post quality when setting up general education courses.

2. Position-oriented, which is set for specific positions. Relatively speaking, the workload is relatively large, which is suitable for the early stage of enterprise development and when the post level is relatively streamlined, so that each post can know the enterprise training courses that he needs to receive at this post level and what courses he needs to learn when he is promoted to a higher level, so it is highly targeted. When adopting this model, we should not only pay special attention to the post skill level, but also pay special attention to the courses to improve the overall quality of employees when setting up the curriculum system.

3. Department type. Setting courses for departments, small-scale enterprises can adopt this model, which can make each department know the regular courses of its own department at a glance. At the same time, when adopting this model, we should pay attention to the characteristics of functional subdivision of each post and the level of post skills.

4. Developmental. Based on the perspective of human resources development, the model is mainly divided into four stages: new employee training course, employee basic job skills training course, job skills upgrading training course and employee personal growth training course. This curriculum system is mainly based on matrix model, which mainly divides all posts into three levels: high, middle and grass-roots courses. It is conducive to the structuring of enterprise talent training and the continuous appreciation of human resources.

⑶ Yoga course name

The names of yoga classes will have many related names, because yoga classes are more common for most people.

(4) What courses are there for Yosemite's basic yoga instructor training?

I also like yoga very much. I will insist on doing yoga after work every day, which will forget some troubles and adjust my mentality, so I have been practicing yoga. You said that I had practiced yoga in Beijing before. The main courses are divided into compulsory courses, elective courses and

Non-enrollment courses, compulsory courses include basic teacher training, intermediate teacher training and yoga therapist training, and elective courses include

Hatha theme courses, Ashtanga, Bikram yoga, mobile yoga, physical therapy elective (maternity), non-student courses include advanced teacher training and Iyengar intensive courses. Like yoga, ready to understand the relevant theoretical knowledge, methodical practice. I feel good overall and will take care of everyone.

5. Is yoga a real exercise or a lecture?

It's true. I studied yoga in college. Physical education class took the yoga class, and the teacher asked each of us to buy a mat. It will be unsanitary to use the school mat. We will learn some movements in each class, and we will also check what we have learned in the exam. However, different teachers teach different classes. Some teachers teach yoga in collaboration with two people, while others only teach one or two sets of systematic yoga movements in one semester. But they are all good for health.

(5) Extended reading of yoga enterprise courses.

The benefits of yoga

(1) Shaping the perfect figure of women;

Through the * * * method of yoga and persistent practice, you can significantly change your figure: build your chest, beautify your chest curve, prevent sagging, soften your waist, beautify your hips (avoid sagging gluteus muscles, beautify your hip shape, eliminate abdominal fat and prevent obesity in the lower body), and lengthen your legs (increase hamstring elasticity and eliminate thigh and calf fat).

(2) Prevention of chronic diseases:

Don't think that only muscles and bones will be tired, and external physical fatigue can be relieved by the * * * of both hands. In fact, the organs of the human body will also feel tired, and with the help of various postures of yoga breathing, the internal organs of the body can not only promote blood circulation, stretch stiff muscles, make joints flexible, but also balance gland secretion and strengthen nerves. Of course, chronic diseases will also be isolated from you.

(3) eliminate tension and fatigue:

People who stand or sit incorrectly, or who are in a state of mental tension for a long time because of work or life pressure, naturally feel tired or tired more easily than usual, which will make their breathing abnormal. Yoga breathing method, through conscious breathing, eliminates waste gas and virtual fire in the body and eliminates tension and fatigue.

(4) Stay young:

Yoga's complete breathing method, twisting, squeezing, stretching and pulling postures, dredge the meridians and qi and blood of the whole body, activate the function of viscera, promote cells to delay aging, and have a rosy complexion. Yoga can also adjust the mood, make people always in a state of peace and happiness, input the vitality of life into the body, and keep people young forever.

(5) lose weight:

Yoga to lose weight is to fundamentally transform people's physique. Most obese people overeat, and more exercise can make their appetite return to normal. In addition, the cause of obesity may be weak will. Through yoga practice, you will have stronger control in the face of food temptation; In addition, obesity caused by endocrine disorders or other gynecological reasons, but it is not good to lose weight only by various yoga methods, as well as aerobic exercise (running, swimming, cycling, etc. ) to achieve good control effect.

(6) training attention and improving intelligence;

"The heart is floating and the air is dry", and yoga regulates the disordered mood by regulating the blocked airflow in the body. When the mind calms down because of irritability, depression and stress, attention will become more focused, insight will become deeper and people's intelligence will be improved.

(7) Relieve psychological pressure:

Controlling emotions, strengthening self-spirit, relieving sadness and fatigue are the words that everyone keeps telling themselves in modern life. How many people really live freely and carefree? The mind needs constant strengthening and purification. Just like people breathing fresh air, learning yoga is a series of chain reactions, from the pranayama of the body to the purification of the soul.

[6] What courses are there to practice yoga?

A class will have * * *+* *+breathing+meditation+relaxation.

There are many courses. Each yoga studio has a different course name, but most of them are the same. Check online. There are many.

Once a basic course of yoga

The basic course of yoga. There is a detailed introduction in the yoga studio. And there are courses in this field online.