What do you need to be a yoga instructor?

To be a good yoga instructor, we must first understand what we should pay attention to when practicing yoga, and we must standardize it.

What do you need to be a yoga instructor?

Need to have a qualification certificate issued by an international authoritative yoga qualification certification body, strong communication skills, service awareness, integrity, honesty and professionalism.

But at present, there is no unified yoga instructor qualification certification institution in China. The so-called domestic brand yoga instructor certificate is actually a skill training evaluation. The initial and intermediate training takes 45 days, and the advanced training only takes 60 days. The instructors who come out will definitely not reach the professional level of Indian yogis. On the other hand, yoga is a kind of fitness exercise, and it is no problem for a coach trained in a short time to guide the general poses and movements.

(2) What are the conditions for teaching yoga to expand reading?

Yoga (English: Yoga, Hindi:? ) is a Chinese vocabulary, which comes from Indian Sanskrit "yug" or "yuji", meaning "consistency", "combination" or "harmony". Yoga originated in ancient India and is one of the six philosophical schools in ancient India. It explores the truth and method of "the unity of Brahma and Me". What modern people call yoga is mainly a series of methods to cultivate one's self-cultivation.

Around 300 BC, Patanjali (English: Patanjali, Hindi:), the ancestor of Indian Mahayana Yoga, wrote the Yoga Sutra, on the basis of which Indian yoga really took shape, and the practice of yoga was formally defined as a complete system of eight branches. Yoga is a system that helps human beings to give full play to their potential by raising their consciousness.

Yoga posture uses ancient and easy-to-master skills to improve people's physical, psychological, emotional and spiritual abilities. It is an exercise method to achieve the harmonious unity of body, mind and spirit, including the method of regulating body, breathing and mind, so as to achieve the unity of body and mind.

Yoga is a 5,000-year-old physical, psychological and spiritual practice, which originated in India and aims to improve your body and mind. 20 14,11February, the United Nations General Assembly declared June 2 1 day as the International Yoga Day, and the first International Yoga Day was held in 20 15.

Yoga is divided into two categories: one is classical yoga, the other is modern yoga, and now it also includes upright yoga.

What do you need to be a yoga instructor?

First, make yoga a part of your life.

A qualified yoga instructor can insist on self-practice every day, so that you can cultivate your own unique temperament. At the same time, because you can continue to practice in class, you can vividly describe the benefits of yoga practice and how to do it better.

Second, I want to enjoy and remain humble.

Only a coach who wants to enjoy and remain humble will look at and pay attention to his college students with the heart of preaching and teaching. And when you get along with people, especially in the teacher-student relationship, they are more likely to follow suit, and your behavior will harm your college students.

Third, we must have a mind that is not afraid of difficulties.

Because it is difficult for any industry to start, when we choose our own industry, we will see whether they like it, whether it has prospects and whether it is good for our health, so the yoga industry is the same. We mainly rely on our own attitude to deal with it. For example, Zhou Hanyu, a yoga teacher from China and India, has been engaged in yoga for more than ten years. You know, there is plenty of money. However, there is no one who does not believe in people or their personal temperament.

What do you need to be a yoga instructor?

1, sincere love

Love is the foundation of becoming a yoga instructor. Only by loving you can you devote yourself to this profession and pursue Excellence. If it is only for the sake of high salary, it is not a successful yoga instructor.

2. Facial expressions

Yoga teaching is an objective activity, which needs to eliminate students' sense of bondage to teachers. The key to solve this problem lies in the teacher's teaching attitude and the appeal of expression. At the beginning of the class, the teacher greeted the students with a kind and natural expression, a serious and humble attitude, a correct posture and a warm tone. Although this common action and simple words have a great influence on students' psychology, they can eliminate their stiff and depressed psychology.

Students gain the ability to boldly expand their thinking and the motivation to actively practice from the kind eyes of teachers. Seeing the teacher's kind and enthusiastic expression, the students were very cheerful and excited. According to the psychological point of view, relaxed and happy psychology not only makes people have superhuman memory, but also can activate creative thinking and give full play to their psychological potential, laying a good psychological foundation for completing the task of yoga teaching.

3. Language charm

Language contains great artistic charm. In the oral inheritance of yoga since ancient times, language is an important subject of yoga, which can make students excited and even eager to try. It can also help students get rid of depression and boredom. People often say: "A kind word warms three winters", which shows the importance of using language correctly. Being good at using language is a basic quality that a yoga teacher must have. In yoga teaching and training, the guidance and application of language is extremely important.

4. Yoga expertise

A qualified yoga instructor comes from the accumulation of professional knowledge and self-connotation, is good at adjusting his physical and mental health, has the ability to teach, and has responsible love. Knowledge technology. This is the key to the long-term development of yoga instructors and the most important thing to gain status and high salary in the industry. You need to be trained in a formal, professional and systematic training institution to master it, and you need to participate in yoga practice and further study in the later stage. The so-called "master leads the door, and practice depends on himself."

(4) What are the conditions for teaching yoga to expand reading?

Career prospects of yoga instructors

With the continuous expansion of the yoga market and the rapid growth of the number of yoga enthusiasts, all kinds of yoga studios have blossomed everywhere for a time, and yoga teachers have rapidly developed into an independent new profession. According to incomplete statistics, there are less than 1000 yogis in Beijing, Shanghai and other cities. According to the number of existing yoga studios, there is still a big gap. Professional yoga teachers have become a hot commodity, and the repeated warming of yoga fever has made the yoga instructor market in short supply.

The salary of yogis has been rising in recent years. At present, most yoga instructors in large and medium-sized cities in China are mainly * * * *, and the highest income can reach more than 200,000 yuan per year. Equivalent to the general manager of the service industry's salary for one year.

Professional yoga instructors, with attractive salary, relaxed working environment and relatively free working hours, have become popular occupations sought after by fashionable women.

However, everything has advantages and disadvantages. The sudden emergence of yoga craze will inevitably lead to a mixed market of yoga instructors, which will make the majority of yoga lovers unable to adapt. In view of this, patanjali Yoga Institute officially certifies domestic yoga instructors for training.

The popularization of yoga in China requires the participation of a large number of people of insight, as well as the continuous improvement and purification of the whole industry. Under the guidance of Indian patanjali Yoga Institute, the training of yoga instructors in China is developing healthily along the road of standardization and specialization. We have reason to believe that the spring of yoga in China is coming soon.

What are the requirements for taking a yoga instructor's certificate?

More and more, this is a practice that originated in India. This thing cannot be accumulated in a few months. Including professional technology, religion and atmosphere. It is easy to get the certificate of becoming a yoga instructor, so there is no gold content. I studied yoga in college for one semester and have been engaged in physical training for more than ten years. Although I have a good command, I am still relatively intermediate. A yoga instructor needs to practice for about 2 years, depending on your efforts. Clubs and clubs will not only use a yoga instructor certificate. Mainly the atmosphere of the class and your skills.

Lu, what does it take to be a yoga instructor?

The qualification certificate issued by the international authoritative yoga qualification certification institution has strong communication skills, service consciousness, integrity, honesty and professionalism.

A yoga instructor should have a yoga instructor certificate issued by an international authoritative yoga instructor qualification certification institution and have certain teaching experience.

They provide professional yoga practice guidance for members of yoga clubs or sports clubs.

(6) What are the conditions for teaching yoga to expand reading?

With the continuous expansion of the yoga market and the rapid growth of the number of yoga enthusiasts, all kinds of yoga studios have blossomed everywhere for a time, and yoga teachers have rapidly developed into an independent new profession. According to incomplete statistics, there are less than 1000 yogis in Beijing, Shanghai and other cities. According to the number of existing yoga studios, there is still a big gap. Professional yoga teachers have become a hot commodity, and the repeated warming of yoga fever has made the yoga instructor market in short supply.

The salary of yogis has been rising in recent years. At present, most yoga instructors in large and medium-sized cities in China are mainly * * * *, and the highest income can reach more than 200,000 yuan per year. Equivalent to the general manager of the service industry's salary for one year.

Professional yoga instructors, with attractive salary, relaxed working environment and relatively free working hours, have become popular occupations sought after by fashionable women.

However, everything has advantages and disadvantages. The sudden emergence of yoga craze will inevitably lead to a mixed market of yoga instructors, which will make the majority of yoga lovers unable to adapt. In view of this, patanjali Yoga Institute officially certifies domestic yoga instructors for training.

The popularization of yoga in China requires the participation of a large number of people of insight, as well as the continuous improvement and purification of the whole industry. Under the guidance of Indian patanjali Yoga Institute, the training of yoga instructors in China is developing healthily along the road of standardization and specialization. We have reason to believe that the spring of yoga in China is coming soon.

"Pure" zero foundation, what do you need to be a yoga instructor?

After becoming a yoga teacher, many yoga lovers find that their palms are sweating and their voices are trembling during class. The original level of members is higher than expected, and the original teaching and self-practice time will be inseparable. There are so many exquisite contents in the field of yoga that they don't know yet …

Sitting in the class of those excellent yoga teachers and listening to the teachers' teaching like a duck to water, we can't help but ask: what makes an excellent yoga instructor?

Sincerity: Yoga practice and teaching need to have a sincere heart, accept everything honestly, and face the good and the bad peacefully and easily. Sincerity will help us go deeper, farther and longer on the road of yoga teachers, and it will also make us gain more.

Ideal, goal and plan: What kind of yoga teacher do I want to be? What is the level of yoga teacher? How long do I plan to be such a yoga teacher? What kind of financial planning can help me achieve my goal? -Before the actual action begins, ask yourself the above questions, which can help you understand your ideal and the way to realize it.

Systematic learning: after defining the goal, choose a formal training college with a clear advanced system, choose teachers who have undergone systematic training, rich teaching experience and strong sense of responsibility, and accept systematic, rigorous and standardized yoga teacher training courses, laying a solid foundation for the road of yoga teachers.

Get rid of distractions and overcome yourself: I will be nervous at the beginning of class. Am I loud enough? Will the course members like it? What's the next pose? ..... and when you don't think so much, you will know more clearly why you are standing here, so, next, just do it.

What are the requirements for being a yoga instructor?

It's best to think about a question first, whether you are suitable to be a yoga instructor. Some friends just said through hearsay that yoga instructors are well paid, so they changed careers and joined the army of yoga instructors with great courage. Such friends should be careful when making decisions. If you used to be a member and have a certain physical feeling about yoga, of course, it is best to be a yoga instructor with a friend who loves yoga from the heart. Otherwise, a friend who is a complete stranger to yoga is probably just a yoga instructor who can only recite passwords, whose knowledge is limited to theory and can't correct his posture. This is irresponsible to members of parliament.