Yes: 1. Warm up first: cheerful music, from static to dynamic to running and jumping, in order to make children fully active, winter time is slightly longer than summer; 2. Basic exercises: Starting from stretching feet on the ground, opening crosses, leg press, kicking and washing the waist, let children do it on the ground, and their movements can be more accurate. 3. Intermediate exercise: small combination of hands and arms, simple dance steps. Step 4 rehearse the dance. 5. End stretching, end action, haha, that's it.