1, standing in a v shape
Grasp the baby's little feet with your hands into a small V, let the baby sit up, put his knees in his hands, then lean forward and stand up hard. At this time, to let the baby hold his knees tightly, you should try to loosen your big hand slowly and let the baby stand on one knee. Stand for about 1 min at this stage, sit down and rest once, and repeat for 3-5 times.
2, stand firm, anti-fall practice.
Similarly, let the baby stand up. After the baby stands alone, you guide the baby to stand face to face in front of the baby, stand up slowly, and leave your hands off your knees. Next, let the baby do it with you and count it out loud; Put your hands flat, bend over and hold your knees with your hands, and restore your standing posture. The rhythm of this action is from slow to fast, lasting 5-8 times, instilling a sense in the baby. Remember how much your left foot turns and how much your right foot turns. Not too big.
Otherwise, it is easy to fall. Turn around and keep walking. Usually take a break every 3-5 minutes. After the baby is more comfortable practicing on the carpet or grass, he can turn to the smooth ground to practice. Practice from step 3 on the ground. When the baby adapts to the speed of sliding, he will naturally slide upright.
Step 3: Slide
The faster and higher the baby's feet are lifted, the faster the speed will be. When skating fast, it will be more labor-saving and safer to bend lower. If you need to brake, you'd better turn. Turning is the best brake. The key point of the gliding action is that the left foot lunges forward, the right foot is pushed sideways, the upper body leans forward slightly, the arms are shoulder-high and the center of gravity is placed on the left foot.
Then the right foot retracts to the inside of the left foot, the right foot slides forward, the left foot is pushed backward and outward, the center of gravity shifts from the left foot to the right foot, and the foot retracts to the inside of the right foot. When turning, pay attention to drop the center of gravity and land on one foot.
Fourth, stop.
In sliding, sometimes it is necessary to stop sliding in time, so children should learn how to stop sliding while mastering the basic movements of sliding. The shutdown modes are divided into: central cutting method, A-knife shutdown, T-knife shutdown and turning emergency stop.
Five, safe fall
The training of safe falling is to disperse the impact of falling through protective gear and whole body. When you fall, keep your body thrown forward to avoid falling backwards or completely bearing the impact on a certain part of your body, such as hips, chin, wrists, elbows, knees, etc., so as to reduce the degree of injury to a single part.