Advice for beginners:

1. Choose a school with a large training institution and a good reputation to study, so that the teaching quality is guaranteed, the teaching staff is guaranteed, and you can learn better.

2. Choose small class teaching, the number should not be too large, generally about 20 people. Relatively speaking, it is best. One is that the learning atmosphere is better, there are not many people, and teachers can take care of every student.

Go to big cities like Beijing, Shanghai and Guangzhou. Because the concept of big cities is advanced in all aspects. It is understood that many yoga teachers in second-and third-tier cities have come back from Beijing, Shanghai and Guangzhou.