1, accurate demonstration. It is beneficial for learners to constantly adjust the action representation in their minds and form an accurate direction image; 2. Necessary and appropriate exercises. By applying different forms of exercises, individuals can master certain skills; 3. Full and effective feedback. Accurate result feedback can guide students to correct wrong actions, strengthen correct actions and encourage students to improve their operations; 4. Establish a stable and clear kinesthetic sense. Carry out special kinesthetic training to improve its stability and clarity, and give full play to the role of kinesthetic in skill learning.