A large number of studies show that among children aged 2-5, the brain capacity of active and playful children is 30% less than that of weak and quiet children. The reason is that when children are engaged in physical training, sports and play, the Chengdu children's physical training curriculum shows that they will perform dozens of actions related to the development of brain intelligence, such as reaction speed, action coordination and problem-solving ability. "Chengdu Children's Physical Training Course" points out that physical training, sports and games can improve children's observation ability, language expression ability and thinking creativity, as well as children's psychological obstacles and inner pressure.

Chengdu children's physical training class, is exercise really beneficial to children's brain development?

Although there are various ways for children's physical training, games should be the main form, emphasizing the fun of training and attracting children's interest in physical training. Master the basic skills of walking, running, jumping, grasping and throwing in the game. Chengdu children's physical training course points out that parents can combine the characteristics of children's physical development and let their children participate in some difficult physical games, such as skipping rope, swimming and basketball. Chengdu children's physical training course indicates that it should be noted that children's muscles, ligaments, bones and connective tissues are not yet mature, so it is not appropriate to carry out muscle weight-bearing training and strength training such as weightlifting.