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How to Deal with the Examination Anxiety of Civil Servants
Experience and practice of preparing for civil servants, relieving anxiety and maintaining a good attitude;

Prepare for the exam in a planned way and keep your mood and mentality stable.

1) In daily life, candidates are advised to keep various arrangements in order during the preparation period, such as getting up, resting, eating, relaxing and preparing for the exam. In a regular state of life, it will make the mentality tend to be peaceful and maintain emotional stability.

2) Make a preparation plan suitable for your own characteristics, check for leaks and fill gaps, consolidate "weak" knowledge points, and make progress to ease tension.

Adhere to the priority of preparing for exams.

"sea tactics" and "time tactics" are taboos for civil servants to prepare for exams. In the long run, it is easy to get bored with civil servants' test questions, which is not conducive to maintaining full spirit and moderate rationality in the process of solving problems, leading to a decline in the accuracy of doing questions and poor review results.

Suggestion:

1) Take out your most efficient time (3-4 hours) for efficient review every day;

2) after intense and efficient review, choose appropriate relaxation methods, such as choosing appropriate exercise to eliminate fatigue and rejuvenate; Listening to music and other entertainment, adjusting life and buffering tension; Wait a minute. Preparing for the exam in a relaxed state is conducive to the stability of candidates' mentality and to the normal or even super-level performance of the exam.