Sanda mainly adopts the offensive and defensive techniques of kicking, throwing and hitting, and the combination of fist and fist can break the trick. In Taekwondo, the leg method accounts for more than half, and the fist method is mostly used for defense and blocking. Sanda can attack and defend with fists, and Taekwondo can attack and defend with legs.

2. Actual differences

The practicality of Taekwondo is mainly reflected in the legs, which are the main attack and defense points, while Sanda can have both attack and defense. In short, Taekwondo generally knocks people down from their legs, while Sanda can lengthen their legs with fists, which is superior in attack and defense.

3, the effect difference

Taekwondo is mainly based on leg technique, so the effect of learning Taekwondo is generally more obvious in the legs, while Sanda is more comprehensive. The effect that Taekwondo can practice is even better than that of Sanda.

4. Different purposes

Due to the limitation of technology, the leg effect of Taekwondo is amazing, but the effect is not obvious except for other parts of the leg, and its practicability is not very high. Sanda, on the other hand, is based on the basic skills of Wushu, and it is a form of whole-body mobilization.