For primipara, if the mammary duct is not smooth, the prolactin can generally give the milk a massage once or twice to let the milk flow out smoothly.
The learning content is very concentrated, not much, but the focus is on practice.
As for breast-feeding, mothers with elderly people at home basically don't ask the opinions of breast-feeding staff, such as crucian carp soup and stewed pig's feet. These are well-known breast-feeding foods, and small restaurants near women's and children's hospitals basically provide these things.
The main thing is to clear the mammary duct, which is still good.