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How to bake Sichuan chicken fillet in the oven?
condiments

Chicken breast 150g bread crumbs and two egg whites.

condiments

Appropriate amount of salt, black pepper, spiced powder and 50 grams of flour.

How to make breadcrumb roast chicken fillet?

1. Thaw and wash chicken, cut into small strips, and drain.

2. Put it in a bowl, add appropriate amount of salt, pepper and spiced powder, stir well, and marinate for another hour until it tastes good.

3. Stir the egg whites evenly with an egg beater for later use.

4. Glue the marinated chicken with flour in turn.

5. Paste the egg white again and touch the bread crumbs.

6. Stick it on the baking tray with oiled paper.

7. Put it in a preheated oven, fire it up and down at 200 degrees, and bake it for 15 minutes.

1. Turn on the oven and preheat it to 400 degrees Fahrenheit.

2. Spread the butter evenly on the bottom of the baking tray.

3. Cut the chicken breast into strips and put it evenly in the baking tray; Sprinkle with salt and black pepper.

4. Into the oven 15 minutes. It's done.

Chicken breast 100kg

condiments

Editor? speech sound

20 kg of ice water

Salt 1.6 kg

0.6 kg of sugar

Compound phosphate 0.2kg

Monosodium glutamate 0.3kg

White pepper 0. 16kg

Garlic powder 0.05 kg

Other spices 0.8kg

Chicken essence 0.3kg

Proper amount of bread crumbs

Practice steps

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1. Thaw the chicken breast for later use.

2. Slice chicken breast: cut into strips along the direction of muscle fiber, each weighing 7-9g.

3. Slice chicken breast: cut into strips along the direction of muscle fiber, each weighing 7-9g. Prepare to submerge: mix ice water 20㎏, salt 1.6㎏, sugar 0.6㎏, compound phosphate 0.2㎏, monosodium glutamate 0.3㎏, white pepper 0. 16㎏, and garlic powder 0.

4. Put the chopped chicken fillet into the submerged material evenly and take it out for use after half an hour.

5. Put the submerged chicken fillet into the bread crumbs and fry it evenly in the bread crumbs.

6. Put the breaded chicken fillet into an electric frying pan with oil temperature of 170 degrees until the chicken fillet floats. ?