Is it normal to have a headache and dizziness after massage with essential oil? Massage the scalp can promote blood circulation of the scalp. Massage the scalp is like doing a SPA for the whole body, which is an act of relaxing and relieving fatigue. Many people like to massage their heads with essential oil, so is it normal to have a headache and dizziness after massage with essential oil?
Is headache and dizziness normal after essential oil massage? 1 Massage can promote blood circulation. Massage can relax muscles and make small blood vessels stuck in muscles from occlusion to expansion and from stenosis to widening, so that blood will flow to these newly expanded small blood vessels, which will cause dizziness due to insufficient blood supply to the brain.
In addition, this situation will also cause insufficient blood supply to the cardiovascular system, which will cause dizziness reflexively. After head massage, the blood vessels in the head will expand, and after expansion, there will be blood reperfusion, which will lead to excessive expansion.
Symptoms of dizziness and headache will also involve the cranial nerves, and improper massage will lead to dislocation of cervical facet joints. After the dislocation of cervical facet joints, the lateral position of bilateral cervical facet joints will lead to an unstable balance, which will lead to dizziness. In addition, the dislocation of facet joints will block the vertebral artery, resulting in insufficient blood supply to the vertebral-basilar artery and dizziness.
How is dizziness after massage?
If the patient feels dizzy after massage, it may be due to lack of oxygen in the environment, or excessive stimulation of the carotid artery during massage, resulting in bradycardia, or some patients feel dizzy because of uncomfortable posture.
If dizziness lasts for a short time, it can be relieved by itself after rest, generally without special treatment. If dizziness lasts for a long time, it will be accompanied by symptoms such as nausea, vomiting and limb weakness.
It is suggested that these patients need timely diagnosis and treatment. When patients massage the neck, carotid plaque may fall off, leading to ischemia and hypoxia of the central nervous system. These patients must be treated in time.
Is it normal to have a headache and dizziness after massage with essential oil? 2 1. Improper massage techniques will lead to pain after head massage.
Some people go to informal places to massage their heads. The masseur has not received professional training, so the massage technique is incorrect. In addition, excessive massage force will cause head pain due to soft tissue injury or muscle injury, and may also cause scalp redness.
2. If a person has improper living habits after massaging his head, it will cause pain.
If a person maintains some unhealthy living habits after receiving head massage, he may suffer brain nerve damage or cell damage. For example, some people often smoke and drink or work irregularly, and mental anxiety will aggravate brain pain.
3. Some people may catch a cold and have pain after massaging their heads.
Some people don't keep warm after receiving a head massage. For example, if they are often stimulated by cold air, they may catch a cold, which will lead to dizziness, headache or listlessness, which will have a certain impact on people's health.
After reading this article, you should have some basic understanding of the causes of headache after massage. Some people may have a headache because of excessive massage intensity or incorrect manipulation.
Others have headaches due to improper lifestyles, such as frequent smoking and drinking or mental anxiety. I hope everyone is responsible for their brain health. If you have a headache, you'd better go to the hospital for examination and treatment.
Is headache and dizziness normal after essential oil massage? 3 dizziness after massage is caused by the following reasons:
First of all, massage acts on the cervical spine, which leads to limited cervical motion or insufficient blood supply to the brain, which stimulates the blood vessels and nerves related to the cervical spine and causes dizziness.
Secondly, muscle relaxation will occur after massage, and a large amount of blood will flow to the massage part, resulting in a relative decrease in blood circulation in the head, and temporary ischemia and hypoxia in the head will cause dizziness.
The third point is the attitude reason. During the massage, the patient may be in the supine position. For patients with weak body, the supine position will suddenly become an upright position, which will lead to a particularly obvious change in blood pressure, leading to a sudden lack of blood supply to the brain and dizziness.
The common causes of dizziness after massage are analyzed in detail.
1, in the process of neck massage, sometimes the cervical vertebra is affected, which will stimulate the vertebral artery to compress the blood vessels and cause insufficient blood supply to the brain, and then dizziness will occur. This condition is also a symptom caused by cervical spondylosis.
If this happens after massage, it is suggested to further check the relevant instruments (head and neck vascular Doppler ultrasound or X-ray), or go to a professional acupuncture and massage institution for massage treatment, and at the same time, it can be combined with acupuncture, physical therapy and other methods.
2. After the massage, the muscles at the operation site relax, and then more blood will flow to the massage site. At this time, the blood supply to the head will be reduced accordingly, and dizziness caused by temporary ischemia and hypoxia in the head will generally recover after a short rest, so there is no need to worry.
3. Dizziness caused by posture change. After massage, the sudden change of posture of such patients may lead to dizziness. Therefore, it is best to advise patients to lie down for a while before getting up after massage.
This is your attention:
1. Not everyone is suitable for massage. Patients should not massage at will, blindly or wrongly. For example, cervical spondylosis of vertebral artery type and cervical spondylotic myelopathy in cervical spondylosis, these massage effects are not ideal.
2. At the same time, gravity massage should be avoided, especially repeated operation of the rubbing method with damaging properties in the same part. Even if the operation is not strong, it may cause damage to the corresponding muscle tissue or aggravate the inflammatory reaction, leading to aggravated symptoms. Patients usually get worse neck pain and limited activities from the next morning.
Is headache and dizziness normal after essential oil massage? 4 Introduction of head massage method
1, wipe your forehead
Rub the forehead with the palm of your hand, and the strength will gradually increase, and it will take 1~2 minutes. In addition, if you push your forehead up and down twice during wiping, the effect of clearing your brain and improving your eyesight will be more obvious. Getting up in the morning or taking a few minutes of massage when you are tired from work is more conducive to mental recovery.
Step 2 massage your temples
Massage the temples on both sides from front to back with the palm or thenar root, then apply it to the lower part of Fengchi point on both sides of the neck from back, and massage repeatedly for 1~2 minutes.
Then rub your temples with 2~5 fingers several times. This massage technique can improve the blood circulation of the head, regulate the nerve function of the head, and play a certain role in solving fatigue and improving facial beauty.
Comb hair
Hands and fingers are naturally separated, and then from front to back, from the center to both sides, the hair is combed repeatedly in the posture of combing hair. It should be noted that some people have long nails. In the process of combing hair and massage, comb directly with nails as little as possible, and gently massage with the surface of fingers to give the scalp a satisfactory massage effect.
Repetition of 1~2 minutes can increase scalp blood supply, improve intracranial blood circulation, make scalp healthier, and make hair black and shiny.
4. Acupoint pressing three meridians
Mainly with the middle finger, click the acupoints of Du Meridian in turn from the forehead until Dazhui, and then click the acupoints of Bladder Meridian in turn from the bamboo storage with the middle fingers of both hands until the neck position. Repeated pressing for 3 times has the effect of clearing brain and relieving pain.
Step 5 rub your scalp
Touch the scalp with the palm of each finger or the whole palm, and rub the hands alternately in circles, gradually increasing the intensity from light to heavy, and repeatedly rubbing 1~2 minutes. This massage technique can dilate scalp blood vessels, raise temperature and improve intracranial blood circulation. However, it should be noted that if the hair falls off, the strength should not be too heavy.
Step 6 pat the scalp
Rapidly and gently pat the scalp with each finger tip, repeat for 3 times, gradually increase the intensity each time, then pat the scalp with the finger surface 1~2 minutes, and finally pat it with the virtual palm 1 minute to complete the whole massage process. The massage technique of slapping the scalp can promote the blood circulation of the scalp, increase the excitement of the brain, improve the working ability of the brain, and have a certain preventive and therapeutic effect on headache.
We all know that no matter what we do, we can get twice the result with half the effort if we can master the correct method. The above is the understanding of head massage. If you can master the correct massage techniques at ordinary times, you can get twice the result with half the effort In fact, massaging the head after working hard can effectively relieve the fatigue of the head.