Now there are more and more people teaching yoga in the market, but there is more and more water. Many people go out to teach after studying for a month or two, but they all develop in this way. This is also an inevitable process, so it is very important to find a teacher. Finding a good teacher will get twice the result with half the effort Many people privately ask me which teacher is better and which institution has the best training. Here are some suggestions for beginners:

1, choose a large training institution to study, so that the teaching quality is guaranteed, the teaching staff is guaranteed, and you can learn better.

2. Choose small class teaching, the number should not be too large, generally about 20 people. Relatively speaking, it is best. One is that the learning atmosphere is better, there are not many people, and teachers can take care of every student.

3. Choose a school with a good reputation and a good school to see if the teacher is responsible.