As a common and effective method to treat cervical spondylosis, many people think that it takes only one massage, which can be done in three to five minutes. So can the bonesetting massage be completed in a few minutes? Related reading: osteopathic chiropractic methods "Bonesetting massage is like swimming in water, you need to warm up first." It is impossible for the patient to manually reset him as soon as he comes up. Dr. Liu Yuan Neng, from the Department of Traditional Chinese Medicine Rehabilitation, Jing Tian Hospital, Shenzhen, said: "Usually, the reduction of bonesetting massage is divided into four steps, and muscle relaxation should be considered first. "When resetting, you must first relax the spasmodic muscles. Especially in the process of reduction, if you encounter some muscle tension, you should use the methods of relaxing muscles, such as pain point massage, kneading, pinching and other soft tissues to fully relax, and then adjust the patient's cervical vertebra to a posture conducive to joint reduction, or rotate the cervical vertebra to "shake" or bend sideways to "straighten". In the process of bone setting, it must be "seeking correction while moving" Related reading: Three-step positioning diagnosis of cervical spondylosis by bone-setting and chiropractic is in a hurry to achieve success. In case the direction is wrong and the reduction is rough, it is easy to cause accidental injury and aggravate the condition. Dr. Liu Yuan Neng emphasized that the diagnosis basis of symptoms, palpation and X-rays should be consistent with "cervical dislocation" during manual reduction, otherwise you should not act rashly and break your neck, and the consequences will be very serious. With rich clinical experience, Dr. Liu Yuan Neng combined the eight manipulations of traditional medicine, such as touching, receiving, lifting, pressing, kneading, pushing and taking, with the professional knowledge of orthopedic experts in various traumatology departments in China, and created a unique bone-setting and chiropractic technique. The effect is obvious, and it is called "Liu Miaoshou" by patients. Related reading: Operation steps of osteopathic massage therapy