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The benefits of winter massage in Jinan introduce the benefits of winter massage.
1, dredge the meridians, experts say: "The meridians are impassable; The disease was born in non-human, and the treatment method is massage, which shows that massage has the function of dredging meridians. For example, pressing Zusanli and pushing spleen meridian can increase the secretion function of digestive juice. From the point of view of modern medicine, massage mainly stimulates peripheral nerves, promotes blood and lymph circulation and the metabolic process between tissues, thus coordinating the functions between tissues and organs and improving the metabolic level of functions.

2, to reconcile qi and blood, health care experts in the Ming Dynasty said: "Massage can dredge hair orifices and spin Wei Rong". Wei Rong here means to harmonize qi and blood. Because massage acts on the human body along the meridians and acupoints with soft strength, and regulates the whole body through the conduction of the meridians, thus harmonizing the qi and blood of the camp and health and enhancing the health of the body.

3, the role of promoting blood circulation and removing blood stasis Massage can increase the diameter of capillaries, increase the permeability of blood vessel walls, reduce the viscosity of plasma, increase the blood flow rate, accelerate the return of venous blood and lymph to the heart, promote the decomposition and operation of metabolic wastes such as lactic acid, and prevent edema and congestion of limbs. The experiment shows that after massage relaxes muscles, its blood flow is increased by 10 times compared with that when muscles are tense. The mechanical stimulation of manipulation on limbs is similar to external counterpulsation, thus reducing the burden on the heart, stabilizing the heart rate, reducing myocardial oxygen consumption and improving cardiovascular function. The release of muscle tension and the opening of peripheral capillaries can reduce peripheral resistance and also play a benign role in regulating blood pressure.

4. The function of relaxing muscles and relieving fatigue is that massage can directly relax soft tissues, rehabilitation massage can directly inhibit muscle spasm through muscle traction reflex, and indirectly relieve muscle tension by eliminating pain sources, so it can effectively relax limbs, eliminate excessive tension and rigidity of skeletal muscles, maintain normal elasticity of muscle tissues, prevent fatigue accumulation and promote physical recovery. Experiments show that after five minutes of gentle manipulation, the working ability of muscles is 3~7 times higher than before. Many beneficiaries of rehabilitation massage have realized that high-quality rehabilitation massage is obviously better than sleep at the same time in relieving fatigue, replenishing energy and restoring physical fitness.