Pelvic floor muscle training is also called Kegel exercise or levator ani exercise. Patients need to exercise the correct pelvic floor muscle contraction for a long time under the guidance of a doctor. It is helpful to improve the strength of pelvic floor muscles and promote the recovery of pelvic floor muscles. Biofeedback, electrical stimulation, magnetic stimulation and laser therapy can also be performed through some instruments. Different treatment methods are suitable for different patients, among which magnetic stimulation is often used to treat diseases related to innervation, such as urge urinary incontinence and overactive bladder.

Because different people have different pelvic floor muscle injuries, patients should seek medical attention in time. The doctor will make a personalized treatment plan according to the degree and type of pelvic floor muscle injury. Pelvic floor rehabilitation treatment, it is suggested that pelvic floor rehabilitation treatment can be done within 42 days after delivery when there is no inflammation in vagina and pelvic cavity, mainly through electrical stimulation to restore the tension of pelvic floor muscles to their original state, so that pelvic floor muscles can be repaired. Persisting in doing it once is a very simple and effective method to treat pelvic floor muscles. It is recommended to do it once a day,/kloc-0 twice a day, 30 times each time, which is beneficial to the recovery of pelvic floor muscle tension. It is recommended to do menopause.

It can not only repair pelvic floor muscles, but also prevent uterine prolapse and restore vaginal tightness. Postpartum vaginal relaxation recovery method: pelvic floor muscle rehabilitation training, twice a day, each time 15 minutes, anal exercise. Generally, women's vagina can partially recover about three months after delivery, but it is difficult to fully recover to the state before pregnancy. Rehabilitation training method of pelvic floor muscles. Kaigl exercise, pelvic rolling, hip bridge, squat, side squat, pelvic floor muscle electrical stimulation, biofeedback therapy, pelvic floor muscle repair or pelvic plastic surgery.

The above is Bian Xiao's detailed explanation of the problem. I hope it will help you. You can leave me a message in the comments section if you have any questions. If there is anything wrong, you can also interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.